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Get inspired by the insights of professional handball players! This video features an exclusive interview with Tina Abdulla, Ragnhild Valle Dahl, and Helene Fauske, filmed in Odense, Denmark. Discover how these athletes navigate the ups and downs of their careers, the importance of self-belief, and finding joy beyond the handball court. Learn how they cope with challenges, embrace different cultural perspectives, and maintain a healthy balance in life. A must-watch for aspiring athletes and anyone seeking motivation!

Join two friends as they explore city life, showcasing trendy fashion finds and fun moments! From trying on clothes in stores to capturing stylish selfies and enjoying the city nightlife, this glimpse into their day is packed with relatable and engaging content. Watch as they discover new looks and share laughs, offering inspiration for your own fashion adventures and city explorations. Get ready to upgrade your style and explore the city!

Ever wonder how pro athletes stay motivated? Join two national team handball players in an intimate locker room interview as they discuss the challenges of staying dedicated to training, even when it's the last thing they want to do. They share personal strategies for overcoming those mental hurdles and pushing through tough workouts. Learn how they balance training with studies and work, and what keeps them focused on their ultimate goals, like playing in the Olympics. Get inspired to conquer your own fitness challenges with insights from these elite athletes!

Feeling the pressure? Discover the psychology behind peak performance! This video reveals why you might perform better in practice than when it counts. Learn how stress impacts your brain and the surprising secret to staying calm and achieving your goals. Perfect for students, athletes, and anyone looking to improve their performance under pressure. Watch now to unlock your potential!

Feeling overwhelmed? This video uses a fun filter to break down what's in and out of your control! See how to focus on your self-talk, energy, and boundaries, while letting go of other people's opinions and actions. Learn practical self-care tips to manage your emotions and improve your attitude. Watch now for a quick dose of empowerment and mindfulness!

Ever feel like you're stuck in the past? This hilarious video captures that feeling perfectly! Watch as a woman playfully realizes she's still writing the wrong year, even though it's already January 7th, 2026. It's a funny and relatable moment about how time flies. This short clip is sure to bring a smile to your face. Watch now!

Get ready with me for handball practice! This video shows my full routine, from applying makeup to styling my hair in a practical braid. Watch as I transform and prepare for an intense handball session. Whether you're a handball player or just love a good get-ready-with-me, this is for you!

Get ready to groove! Three friends are tearing up the dance floor in this high-energy clip. The woman in red sequins, the one in the sleek black dress, and the blazer-clad beauty are bringing the heat with their moves. What are they celebrating? What song are they dancing to? Watch to find out!

Get ready to dance! Two friends in stylish black dresses are having a blast, showing off some fun moves to Timbaland's 'Give It To Me.' Watch them groove, make heart shapes, and spread the good vibes. This is pure, unadulterated fun!

Get ready to dance into the holiday season! Three friends are showing off their festive formal dresses and moves to Mariah Carey's 'All I Want for Christmas Is You.' Watch as they pose and groove, spreading Christmas cheer. This is the perfect inspiration for your next holiday party outfit!

Get ready for prom or your next formal event! This video showcases three friends rocking stunning dresses. See a vibrant red gown, a dazzling black sequin dress, and an elegant black dress with a sheer skirt. Get inspired for your own formal look and find out how to pose like a pro with your besties! Featuring the song 'Crazy' by Doja Cat.

Get ready to deck the halls with laughter! This heartwarming holiday clip features three friends rocking festive Christmas sweaters as they belt out Mariah Carey's iconic 'All I Want for Christmas Is You.' Watch them bring the holiday cheer with their spirited singing and dancing right in front of a beautifully decorated Christmas tree. It's the perfect dose of Christmas spirit to brighten your day!

Get into the holiday spirit with this fun and festive dance clip! Two women in Christmas sweaters show off their moves to a classic Christmas song. One even rocks a light-up cowboy hat! Watch them dance as snow falls outside. This is the perfect way to celebrate the season and spread some cheer. Watch now and get inspired to dance!

Get ready for intense handball action! This video captures a thrilling handball game, showcasing fast-paced plays, incredible shots, and the electric atmosphere of the competition. Watch as players in green and black battle it out, demonstrating skill and teamwork. See amazing goals and experience the excitement as the crowd cheers on their favorite team. A must-watch for handball fans and sports enthusiasts!

Get inside the minds of Norway's national handball team! This exclusive interview, filmed in Odense, Denmark, dives deep into the mental strategies these elite athletes use to perform under pressure. Learn how they handle mistakes, visualize success, and stay focused during crucial championship moments. Perfect for aspiring athletes and anyone looking to improve their mental game! Watch now to gain invaluable insights from Thale Rushfeldt Deila, Inguvild Bakkerud, and Maren Aardahl.

Ever wondered who inspires the pros? This exclusive interview from inside the locker room reveals the handball role models of top players! Hear firsthand which athletes shaped their careers and why. From legendary playmakers to defensive powerhouses, discover the influences that drive these handball stars. Watch now to get inspired and learn what it takes to reach the top in handball!

Two friends are having a blast in this selfie-style . Watch as they pose, smile, and make funny faces at the camera, all while rocking stylish black leather jackets. The city lights provide a dazzling backdrop, but as the music says, nothing shines as bright as their eyes! This short, engaging clip is perfect for anyone looking for a quick dose of fun and friendship.

Get ready for some high-energy sports action! Watch as four athletic women compete in a hilarious and challenging game of skill and speed. Each round brings more excitement as they sprint, leap over chairs, and hurl balls at the crossbar of a handball goal. Who will be the last woman standing? This fast-paced competition is sure to keep you on the edge of your seat!

Want to improve your handball game? Learn some clever feint tips in this educational that covers distance from the defender, balance, and timing for passing and feinting, all demonstrated on a real handball court.

Get ready for the Handball World Cup! Two experts share their top 3 predictions for which countries will win gold, silver, and bronze, with a strong belief in Norway's chances. Tune in to see if their handball predictions come true!

Watch the excitement as these athletes compete in a thrilling game of handball! See amazing shots and near misses in this fast-paced sports competition, set against the beautiful backdrop of Norway.

Learn handball defense secrets from Norwegian defense champion Maren Aardahl! This video reveals three essential tips for improving your game, covering intensity, body positioning, and blocking techniques on the handball court.

Watch Maria teach a friend the "Arab flick flack" gymnastics move in this energetic tutorial! See the step-by-step breakdown of this cartwheel variation and get inspired to try new fitness challenges.

Watch Maria teach a friend how to do a forward somersault and a straight somersault on a trampoline in a gym! This fun sports tutorial shows the progression of learning gymnastics, with tips and encouragement along the way.