Mike Thurston
5 Must - Know Tips
Full body circuit training
Outdoor gym workout
5 STRETCHES TO IMPROVE HIP MOBILITY
My morning routine
Bicep secret
Get the full app experience
Open in SnapchatFrom injured handball pro to regenerative medicine advocate! This video dives into the groundbreaking world of stem cells, platelets, and exosomes for knee repair. Discover how a former athlete overcame osteoarthritis using cutting-edge regenerative techniques in Stockholm. Is this the future of sports medicine and joint pain relief? Learn about Dr. Torbjörn Ogéus's innovative approach and the controversies surrounding stem cell therapies. Watch now to explore the potential of regenerative medicine!
Unlock bigger, stronger arms! This video reveals the secret to maximizing your tricep growth. Learn why focusing on triceps is key for overall arm size and how to incorporate effective exercises like dips, close-grip bench press, and overhead extensions into your routine. Discover the science behind tricep development and get ready to say goodbye to 'bingo wings' with this informative guide to tricep training!
Are you ready for a dose of relationship reality? This podcast clip dives into the expectations some women have in modern dating. Is it all about luxury gifts and lavish trips like those to the Maldives, or is there more to a real connection? Tune in as the hosts discuss the balance between giving and receiving in relationships, and whether a foundation built on material things can truly last. This is a conversation starter you won't want to miss!
Unlock bigger, stronger arms! This video reveals the secret to maximizing your tricep growth. Learn why focusing on triceps is key for overall arm size and how to incorporate effective exercises like dips, close-grip bench press, and overhead extensions into your routine. Discover the science behind tricep development and get ready to say goodbye to 'bingo wings' with this informative guide to tricep training!
Unlock your potential! Discover how shifting your motivation from fear to greed to love can transform your work life. This video explores the journey of finding passion and fulfillment in your career. Learn how to ditch unhealthy habits and embrace a mindset that makes work feel like hanging out with a good friend. Watch now to find your work 'happy place'!
Unlock massive shoulder gains! This video reveals the secret to building 3D delts without endless isolation exercises. Learn how heavy pressing and rowing, the cornerstones of any serious bodybuilding program, can be your express ticket to cannonball shoulders. Discover the common misconception about shoulder training and how to prioritize compound movements for maximum growth. Perfect for anyone looking to optimize their workout and achieve impressive results. Watch now and transform your shoulder game!
Ready to transform your life in 2026? This video reveals how taking control of your fitness can revolutionize your business, relationships, and self-perception. Learn why extreme diets and bodybuilding routines often fail, and discover a better path to lasting results. The video teases a free two-day event in January, promising to teach you how to structure a proper training program, stay consistent, and build a powerful, disciplined mindset. Don't miss this opportunity to prove to yourself that you can achieve your goals! Learn how to get fit, build discipline, and achieve your goals in Dubai!
Unlock your potential! This video reveals how sharing your personal story can be the key to building a strong following and achieving business success. Learn how authenticity and vulnerability can resonate with audiences, even when starting from humble beginnings. From meal prepping at Lidl to hitting the gym and coaching clients, see how one person's relatable journey inspired thousands. Watch now and discover the power of your own story!
Get the full app experience
Open in Snapchat