Profile Picture

Tiffany

msfit_tiffanyLast updated 1/23/2026
Yuma, AZ, USA
I am a CPT, and nutrition/Wellness coach who helps women learn healthy habits to reach their body transformation and fitness goals.

Ever wondered what it looks like to just... walk? This short clip captures the simple act of walking down a sidewalk, focusing on the mesmerizing dance of feet and shadows. It's a chill, everyday moment perfect for a quick break. Watch the shadows play and maybe get inspired to take a walk yourself! This video is a great example of everyday life.

18 looks good on you 💫 Confident, kind, and just getting started.

Join a woman's fun-filled Uber ride home after dinner, singing along to Stevie Wonder's "Happy Birthday" against the backdrop of city lights. This short captures a spontaneous moment of joy and Saturday night vibes. Is she celebrating her own birthday, or someone else's? Watch to find out!

Craving a taste of summer? This video showcases a vibrant Pequena Maria tomato bread salad, a simple yet delicious dish perfect for a light lunch or appetizer. Watch as we present this colorful salad, highlighting the fresh tomatoes, crusty bread, and other flavorful ingredients. Get inspired to create your own version of this Mediterranean-inspired delight! This is a great recipe for a quick and easy meal.

Step into a world where dining meets digital art! This video captures a mesmerizing digital bullfight projected right onto a restaurant table. Watch as a virtual matador faces off against a charging bull in a stunning display of light and color. It's an innovative blend of technology and entertainment that transforms a simple meal into an unforgettable experience. Perfect for anyone looking for unique dining experiences or the latest in digital art installations. Is this the future of restaurants? See for yourself!

Join this woman as she gets ready for dinner with Kenzie and Cathy! Watch her quick and easy getting ready routine. See her final look, featuring a stylish brown dress and chic headband. This short vlog captures a glimpse into her pre-dinner preparations. A perfect example of a simple yet elegant everyday look. Watch now!

Witness a leg day transformation! This short showcases a woman's intense leg workout, highlighting strength and fitness. Watch her demonstrate exercises and be inspired to build your own strong legs. Get motivated and discover new workout routines!

Start your week strong with this leg day motivation! The video opens with a title card declaring "Monday Leg Day. Strong legs. Strong life." Get inspired to crush your workout and build those powerful legs. Whether you're looking for workout inspiration, leg day exercises, or just a boost to get moving, this short clip will get you pumped. Check back for more fitness content!

1
1

Witness a fitness journey! This video captures a woman showcasing her progress towards a flatter stomach. See her posing in her bedroom, highlighting her physique in workout attire. Is she revealing her workout secrets? Watch to find out and get inspired! This video is perfect for anyone looking for fitness motivation or workout inspiration. The video shows a woman in a maroon sports bra and light gray yoga pants poses in front of a mirror in her bedroom. She is holding her phone up to take a picture of herself. The caption says, "Been Working on flatter stomach."

Unlock your shoulder flexibility with this dynamic bridge exercise! Watch as a woman demonstrates a unique bridge workout in the gym, starting from hands and knees and flowing through a series of movements to improve flexibility. This isn't just a workout; it's a journey to better mobility. Perfect for fitness enthusiasts looking to add a new dimension to their routine. See how she transitions and get inspired to try it yourself!

You don’t need hours in the gym.You need 30 intentional minutes. Sunday cardio. Move your body because you can. ❤️

Unlock your week with a powerful 30-minute cardio session! This video shows you how to maximize your time at the gym and conquer your fitness goals. See a woman crushing her stair climber workout and learn why intentional, short bursts of exercise are the key to stress relief, better sleep, and unstoppable momentum. Ditch the hours-long gym sessions and embrace efficient fitness!

2k

Ditch the Monday motivation myth! This video shows you how to build lasting fitness habits that fit your life. Watch a woman crushing her workout on the stair climber, proving that any day is a great day to start. Get inspired to build your own sustainable routine and achieve your fitness goals!

Last cardio. Last lift.Closing out 2025 stronger than I entered it.This year tested my health, my patience, and my faith,but it didn’t break me.#strong #faith

Join this woman's intense gym workout! Watch her power through a set on a machine, followed by crucial stretches to cool down and improve flexibility. This short clip is perfect for fitness inspiration and workout ideas. Whether you're a gym newbie or a seasoned pro, you'll find motivation in this routine. Get ready to crush your fitness goals!

1k

Spice up your workout! This video features a woman adding a little cardio between sets by sprinting on a covered walkway. It's a fun and energetic way to break up the monotony of weightlifting and get your heart pumping. Watch how she incorporates short bursts of running into her routine for an extra fitness boost. This video is perfect for anyone looking for new workout ideas or ways to make exercise more enjoyable. Get inspired to add some cardio to your strength training!

2k

Witness an inspiring journey of faith and perseverance! This video captures a young man's remarkable progress as he walks through a gym. See how dedication and belief can lead to amazing achievements. Watch now and be moved by this powerful display of the human spirit! Is it possible to overcome physical limitations? This video will inspire you to believe it is!

Get the full app experience

Open in Snapchat
What Tiffany is posting about