PT Phelex

Watch this adorable toddler hilariously struggle with the ultimate decision: vanilla or chocolate ice cream? This funny family moment in the kitchen is sure to bring a smile to your face.

Learn about common causes of back pain, disc prolapse, and heart problems and how to avoid gym-related injuries with expert guidance on proper posture and weightlifting techniques. This educational resource, presented in Luganda, offers valuable insights into maintaining your health and fitness.