Sal Gutierrez

Join this man's weight loss journey! In this video, he shares his progress on week nine of his cut, detailing his calorie deficit strategy and workout routine, including leg day. He also discusses the challenges of staying hydrated while working as a rideshare driver. Stay tuned for the final results in three weeks! Learn about weight loss tips, workout routines, and healthy lifestyle choices.

Get motivated with this glimpse into a home workout routine! Watch a man with tattoos power walking on his treadmill in his home gym. Spot the dumbbells and get inspired to start your own fitness journey. This short clip offers a quick look at a simple yet effective way to get moving. Perfect for anyone looking for workout inspiration or a peek into a real-life fitness setup.

Unlock your deadlift potential! This video breaks down the trap bar deadlift, a powerful exercise for building strength and muscle. Watch as we demonstrate proper form and technique in a home gym setting. Learn how to safely lift heavy weights and improve your overall fitness. Whether you're a beginner or an experienced lifter, this tutorial will help you master the trap bar deadlift and take your workouts to the next level. See a man in a black tank top, black pants, a black beanie, and black gloves demonstrate the lift.

Join this man's inspiring weight loss journey! In this personal vlog, he shares his progress on his 12-week diet, now in week eight. Hear about his challenges, his victories on the scale, and how great he feels. Is he going to reach his goal? Tune in to find out! This is a real-life look at diet and exercise. Check back for more updates!

Join Sal Gotfit on his fitness journey! This video documents week seven of his diet and exercise plan. He shares his secrets to staying motivated through the New Year and avoiding temptations. Learn how he incorporates walking, elliptical workouts, and weightlifting into his routine while maintaining a calorie deficit and getting back into ketosis. He offers encouragement and tips for anyone looking to improve their health. Watch to find out how he plans to extend his 12-week program and stay focused on his goals. Plus, he gives a shoutout to everyone working towards their fitness goals! Get inspired and maybe learn something new!

Start your week strong with this motivating home workout! This video features a man getting his steps in on a treadmill in his home gym. Watch as he demonstrates a simple yet effective walking workout to kickstart your Sunday. Whether you're looking for fitness inspiration, a low-impact exercise routine, or just a way to stay active at home, this video has you covered. Get ready to be inspired to reach your fitness goals!