Core Workout For Kids

Burn love handles & Build Abs🔥 (Save & Share) 30 Days Challenge. Are you up for it? Save & send to a friend to challenge them to it💪 3 rounds x 30 repetitio

Most kids never see their parents work out. And if they do, it’s rare. What are you teaching them? Kids don’t just listen—they watch. They copy. They model wh

😳The truth? There really aren’t any carbs I avoid trying to maintain visible abs as a dad in my 40’s. 👉In reality, your carb choices aren’t the problem. It’

Twin Telepathy Challenge! 😱 #spotlight #viral

Strong core workout #gymmotivation

Quick abs but it’s a burner! 🔥 #gym #fitness #fit #abs #core #gymspotlight #fitnessspotlight

DO THIS MORNING AND NIGHT!! I WILL BE POSTED SOME OF THIS OF ME DOING MORNING ABD NIGHT AND I WAS SHOW RESULTS!

Tired dads who find the time and energy to lift are just built different. Moms, too. It takes a special type of person to get in the gym after sleepless nig

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