Diet Cake

Follow for more simple weight gain/loss advice ❤️ #weightgain #bulking #weightloss #selfimprovement #fitnesstips #cutting

Thank uuuu #storytelling #funny #relatable

#funnysnapchat#funnyspotlight

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wasn’t worth it tbh #cake #marriage #couples

Quantity Matters ⚖️ #calories #snapchat #spotlight #nutrition

A calories are NOT made equal. Don’t fall into that food trap. #foods

Sometimes it’s as simple as tracking your calories, or fitting them into a low calorie high protein oat cake (; if ya want recipe just ask below 👇 #nutrition

When you meal prep.

The worst choice for men’s weight loss? “A whole poptart”. Over snacking is why you gained over 2 inches on your waist in the last 45 days. #sugar #spotlight