Forward Roll Tutorial
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Theyโll never know ๐๐พโโ๏ธ Pro-tip, you can also roll your wrap into a ball and place at the top of your head for a similar effect ๐ this method saves us a to
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How to properly put on your belt. #brazilianjiujitsu #jiujitsu #bjj #gi #martialarts #mma #ufc
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Skill Development Tips #basketball
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