How To Breathe Manually

How far did you make it??? Comment if you are a smoker or not!

The specific bacteria that is found in dirty teeth is now linked to Alzheimer’s Disease. Make sure to practice good home care and visit your dentist 😉

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Lung Test - Did you pass?😮‍💨🥵 Only a few can complete this🥵 Did you pass and how many tries? Share with your friends to test their lungs

Avoid these hotpockets! Very few for high calorie. If you need to lose the big back and waist, give coffee a go instead. #coffee #foods #health #nutrition #tips

Ghost blinking 😳

The bacteria that grows in your mouth causing gum disease is also linked to Alzheimer’s Disease. Go schedule your cleaning 😘 #dentist #gumdisease

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Your mind can be your biggest enemy! ❤️‍🩹🤘🏼 #mentalhealthawareness #healingjourney #mindfulness #innerpeace #selfcare