How To Stretch Properly

Name: 🚨 Pro Tip Alert! 🚨 Skip leaning forward on seated rows for a lat stretch—it adds momentum & reduces tension! 🤔 Instead, try vertical pulls in the sagittal pl
Uploaded: 2025-11-08T16:21:40.695Z
Duration: PT13.05S
Channel: tylerpath99
Description: Learn how to properly stretch your lats using a seated row machine! This educational demonstration emphasizes avoiding momentum for a more effective workout and better results. Improve your fitness routine with this simple exercise.

Discover your favorite Spotlight videos related to How To Stretch Properly. Last updated 1/24/2026

22k

lat stretch seated row lat workout back workout gym workout fitness exercise workout gym health

tylerpath99

🚨 Pro Tip Alert! 🚨 Skip leaning forward on seated rows for a lat stretch—it adds momentum & reduces tension! 🤔 Instead, try vertical pulls in the sagittal pl

23k

Irving Lambert

Make sure you stretch #fitnessmotivation #irvinglambert

15k

wrist exercises wrist pain relief flexibility exercises hand exercises stretching physical therapy

Stop Stalking Me Don’t Mention

#RicoFit #WorkoutWithMe #Fitness #JesusIsLord #FollowForMore

196k

David Abbasi, MD | Orthopedic

My shoulders say this is ai😂

piriformis stretch sciatica relief piriformis muscle sciatica exercises stretch for sciatica leg pain relief muscle stretch flexibility pain relief

Health&Human Performance

post workout stretch gym stretching tutorial deep stretching techniques muscle recovery injury prevention men's fitness tattoo glasses

Von King

neck pain exercises knee strengthening exercises knee exercises improve posture neck exercises physical fitness knee pain posture exercises desk worker exercises deep squats knee flexion knee health

Dr. Deezy

#InjuryPrevention #Physio #PhysicalTherapy #Chiropractic #Rehab #CorrectiveExercise

Adoni Philo

Dr. Mike | Sport Horse Chiro

slow down time plank exercise time management skeleton funny humor

92 Sturdy

16k

planche progressions calisthenics tuck planche straddle planche bodyweight training fitness tutorial open pike press strength training home workout core strength upper body workout gymnastics

Chase Clingman

this is what I did to get a straight planche . . . #planche #workoutmotivation #calisthenics #tutorial

carpet repair mosque islam muslim carpet stretching carpet installation home improvement tutorial

Utx Afzal

14k

stretch test science museum museum cheating how to stretch flexibility test museum exhibits science test funny moments fail museum fails how to be flexible leg stretches hand stretches Jaden bench

🧛🏻‍♂️Jaden Sprinz

How far can you stretch?

16k

pec fly exercise pec fly spider man comedy man

Logan

Juanita Ritter

funny funeral comedy skit funny skit pickup basketball basketball funeral inheritance how to write a will how to plan a funeral gymnasium man on bench funny videos short comedy skit unexpected situations crazy scenarios short film

Preston Sanchez

132k

back pain relief hip pain relief knee pain relief sacroiliac joint pain lower back pain stretches for pain relief pre workout stretches workout stretches sacroiliac joint knee and back pain hip pain back pain

vaibhav Chauhan

Mr Chris

Warm-UpFrom Mr. Chris Tap Music for KidsThis is an example of purpose-built music for dance education —written, tested, and refined inside real classrooms.