Lower Back Strength

Name: Unleash your bench press power with proper leg drive! 💪🔥 Master this game-changing technique for a stronger, stable lift. Ready to level up? Let's dive into t
Uploaded: 2025-11-13T00:13:38.222Z
Duration: PT1M1.12S
Channel: tylerpath99
Description: Want to increase your bench press strength? This video demonstrates the proper leg drive technique to stabilize your lower body and maximize your lift, avoiding common mistakes that can lead to lower back pain. Learn how to slide your feet for a stronger, safer bench press!

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