Personal Defense

Name: كراڤ ماگا وەرزشێكی بەهێز بۆ بەرگری كردن
Uploaded: 2025-02-05T16:11:00.891Z
Duration: PT36.77S
Channel: Sarwar Pk🎬🎭
Description: Learn essential self-defense techniques in this quick tutorial! Watch as two men demonstrate how to escape common holds like headlocks, wrist grabs, and chokeholds, plus how to strike vulnerable points for effective self-protection. Perfect for anyone looking to boost their personal safety skills.

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