Proper Form Chest Press

Name: Everyone does this wrong and wonder why their chest isn’t growing,don’t flare out your elbows and control the weight #gym#workout#fitness#fit
Uploaded: 2025-07-18T17:52:57.845Z
Duration: PT11.8S
Channel: Obaida🌴
Description: Unlock your upper chest potential! This video reveals the key to maximizing your incline press and finally seeing the growth you've been working for. Learn the proper form and technique to build a stronger, more defined chest with this essential fitness tip.

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