Strength Training For Glutes

Name: Spotlight Snap
Uploaded: 2025-06-11T04:22:57.197Z
Duration: PT17.87S
Channel: green
Description: Unlock your fitness potential with these simple gym hacks! This video breaks down the best way to target glutes versus quads during squats and Romanian Deadlifts (RDLs), showing you the proper form for maximum results. Learn how to optimize your workout and achieve your fitness goals today!

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