Ways To Process Emotions

#viral" #trendingspotlightsvideos #relatable #relatablespotlight #relatablecontent #viralsnap #virall #relatablequotes

Comment your experience and this is something tha most people don’t realize #mentalhealth #trauma #edutok #healing #life

#elliebarker

Sometimes the loudest laughter is just a mask for the pain! ❤️‍🩹🤘🏼 #love #depression #snapchat #healing #snapchatspotlight

Neuroscientist Dr. Jill Bolte Taylor explains that when an emotion is triggered, the body’s physiological response (such as a rush of chemicals and neural activ

If this is something you need to do to cope right now, that is valid and possibly your way of staying safe. But, avoiding our emotions and labelling it as “posi

Amazing how trauma affects us in so many ways and even with addiction #mentalhealth #trauma #addiction #depression #edutok

Neuroscientist Dr. Jill Bolte Taylor explains that when an emotion is triggered, the body’s physiological response (such as a rush of chemicals and neural activ