Love Team Body Project! Their whole-body workouts are easy to follow, effective, and genuinely doable—no intimidation, no overthinking. The fun, supportive banter between the instructors makes every w... See more
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Company details
- #1 of 1 best companies in Physical Fitness Program
- #1 of 6 best companies in Fitness and Nutrition Service
- #1 of 1 best companies in Fitness class
- #1 of 6 best companies in Weight Loss Service
- #1 of 3 best companies in Wellness Program
Written by the company
Transform your body with our workouts, guidance and support. Join thousands of Team Body Project members worldwide.
Contact info
Unit 19, 40 Counihan Road, 4073, Bardon, Australia
- [email protected]
- teambodyproject.com
I look forward to working out now
I discovered TBP on YouTube while looking for low-impact workouts after a knee injury, and it’s been a game changer. The workouts are fun, effective, and gentle on my joints. I’ve lost 25 lbs and I’m seeing real changes in my body. Best of all, I feel motivated to keep going!
I love the variety of workouts
I love the variety of workouts. I would like to see some weight loss exercises geared toward older women - over 60. Many of the workouts are geared towards younger individuals. A few for us older persons would be great! Overall, love these guys and have been exercising for over seven years. Keep doing what you are doing!
Like home
I've been working out with TBP for years. I subscribed again recently wanting to get back on track and downloaded the app. I love Daniel and Alex. They feel like home to me.
Love love love Team Body
Love love love Team Body. Workouts are great. Something for everyone.
Love the mission
Love the mission, the overlying sensibility, the team, the options, and, of course, the workouts!
I love your website
I love your website. I have used your workout since before you had a website and they were on YouTube. The only recommendation I would make would be for a little more mechanics coaching early in asset.
More reminders to suck in the core would be helpful
Excellent platform!
The workouts and the fitness test, and to see real people doing the exercises! I feel great after those workouts!
Great for my knees!
There are so many different workouts it makes it easy to find the ones I like and the ones I can do with my bad knees. Speaking of bad knees-I have advanced knee arthritis, bad enough for replacement surgery-but I’m trying my best not to go down that route. These workouts make my knees feel so much better. I’m not sure why, maybe it increases blood flow? And strengthens and stretches the muscles and tendons around my knees. Whatever it is I’ll take it! Only 30 minutes a day.
Tbp is my go to fitness app The…
Tbp is my go to fitness app The trainers and exercises are par excellent I've been with them since July 2020 and do TBP daily. There is so much variety. The trainers have become like family. Love them. I only wish that there was more cultural diversity shown among the trainers and classes now. Im just curious about that but Im devoted to keeping my membership
The Only Workouts I’ve Stuck With
Love Team Body Project! Their whole-body workouts are easy to follow, effective, and genuinely doable—no intimidation, no overthinking. The fun, supportive banter between the instructors makes every workout feel motivating and human, and they’re all truly inspiring. Clear guidance, great pacing, and workouts that leave me feeling stronger every time. Highly recommend.
Become a member Today
I have been using this website for workouts for a few years now, and I absolutely love it. I first discovered it during COVID, and since then there’s been no turning back. There is so much variety in the workouts—they offer something for every fitness level. The biggest plus point is that it’s very affordable. You only need a few weights and a mat, that’s it. You can do all kinds of workouts from the comfort of your home and at your own pace. I highly recommend it to anyone struggling with their health or weight—you won’t find a better deal than this.
THANK YOU FOR SAVING ME.
I started working out on 9/09/2025 and I stared with a really bad knee pain but I kept moving forward and now 4 months into your workouts from your Free YouTube videos I feel 90% pain free. I'm able to move a lot better and now faster and Ifeel stronger and for that I THANK YOU ALL @ Team Body Project and your Amazing team you are Awesome and everyday I feel so much stronger, healthier and now I can't stop working out.. I do your workouts 5/days a week and I absolutely am obsessed with you all. I finally decided to get the membership and I have a lot more videos to choose from and for that I THANK YOU ALL WHO HAVE MADE THIS ALL POSSIBLE FOR ME.. THANK YOU..... I can't wait to see my self this year in September, 2026 and show you all how far I have come... I love you guys and don't ever stop making videos and help people like me feel good about themselves knowing that they CAN DO IT even if you start with the moderators and work your way up you CAN DO THIS!!!
Exactly the right level of difficulty!
I love having the test that recommends what series to start with. The first time that a video series was exactly the right level of difficulty!
So grateful
Have been using the service for the last 2 years. I'm in the best shape of my life. It hasn't been easy or straightforward but I've been able to make serious progress.
I have been using body project for…
I have been using body project for about 4 years. A year ago I had an serious injury and was not able to use the program for nearly a year. The great thing is that there are so many levels to choose from. I may not ever get back to where I was, but I am active again. Love the program.
I love these guys!!
I love these guys!!! They are the ones that got me in to working out and loving it!! I had worked out with them over five years ago ended up starting to work out at the gym, but missed my cardio sessions with them so signed back up with them. They just make working out fun and inspiring. My journey started with them five years ago when I had broke my foot and was told I wouldn’t be able weight bear on my foot for three months so my journey started with them with chair exercises. My mom did the exercises with me and neither one of us have stoped working out since.
Life changing..thank you 🫶
TBP has changed my life
TBP has changed my life. I never thought I’d love to workout. From the moment I started with a fitness test, to the initial program, and all the modifications the team teach during the classes. Daniel immediately got me hooked to thinking about health and movement differently and each workout replicates that concept. Just cannot say enough about how amazing Team Body Project is. I’ll be a member as long as I can. Thank you.
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