Lasting Results Start Here
Tired of yo-yo dieting with no lasting results? Ready for a new lifestyle, body, and mindset?
Meet Lasta — your all-in-one healthy lifestyle companion.
Our app helps you achieve your weight loss and wellness goals with daily workouts,
progress tracking, and motivation tools. Build strength, boost energy, and stay consistent —
no gym required. Lasta is for everyone who wants to live a more fulfilled life.
Personalized Workouts for Every Level
Explore the Lasta Workout tab and choose from a wide variety of guided sessions
designed to fit your lifestyle, energy level, and goals:
- Indoor walking workouts to boost daily activity
- Tai chi sessions for balance, flexibility, and stress relief
- Wall pilates for low-impact strength and core training
- Chair yoga for gentle mobility and recovery
- Full-body workouts and themed fitness challenges
And much more: additional workout formats, session lengths,
and guided classes to help you stay active and consistent.
All workouts are led by expert trainers and supported by engaging video tutorials
and immersive audio guidance.
Whether you’re just starting out or already active, Lasta adapts to your fitness level
and helps you stay consistent.
Expert Health & Fitness Advice
Access insights from leading experts in health and nutrition.
Stay up to date with evidence-based articles, meal plans, videos, audio content, and more.
Our mission is to help you build a healthier, more mindful relationship with food —
for long-term results that last.
Subscription Information
Subscriptions automatically renew unless auto-renew is turned off at least
24 hours before the end of the current period.
Your account will be charged for renewal within 24 hours prior to the end of
the current subscription period.
Auto-renewal can be managed in your Account Settings after purchase.
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Terms of Use
Need help? Contact our
Customer Support Team.