The Vegan Superhero Academy Opiniones 684

A community full of vegans interested in healthy eating and lifestyle. Judgmental free zone, very respectful communication. A platform where you can get immense knowledge and regularly interact with coaches and members in various groups. Your coach will guide you and try to find an answer to every question you have. It’s really worth your investment because your coach is really interested in your well-being.

My experience with the Vegan Superhero Academy was great from start to finish. I was an omnivore before joining this program and feel like Vegan Gym gave me great tools on how to meal prep while Vegan. My coach, Lukasz Rafacz, was super positive and upbeat my whole way through. 5/5 this is a great program for those looking to make positive life changes.

VSA is an absolutely incredible program that has truly changed my life. I joined this program a little over a year ago and was instantly welcomed into the community by my coach Arman. He was a perfect match and never once did I ever feel judged for my experience or fitness level. If I ever had a question I knew that Arman would get back to me as soon as possible with as many resources as he had on hand. My lifestyle & energy improved, my nutrition knowledge skyrocketed, and I felt embraced by a community that truly is top tier. Once I went to their yearly retreat the experience only got better. Every coach was excited to meet me and I was able to meet both owners Leif & Anders who welcomed me with open arms. If you are debating on which coaching program you should join for a better life on plants, I guarantee you this one will not disappoint. Thank you VSA!!

I joined the Vegan Gym mainly to hit some strength and muscle gain goals and to feel confident eating fully plant-based while still actually hitting my macros. That part alone was huge for me.
What surprised me most was how much it helped reset my understanding of what’s “normal” when it comes to training seriously. Things that used to feel extreme or overkill, like tracking macros or aiming for specific targets, just became the norm. It really peeled back the layers on what it actually takes to make progress.
Arman was honestly amazing throughout the whole process. He was always there for guidance, quick to help with any challenges that came up, and genuinely invested in making sure I stayed on track.
More than just short-term results, the program set up a lot of strong foundations for the future, consistent training, tracking, and understanding how to operate more like an athlete. I’m way better equipped now to keep growing and pushing my goals long term.

I’ve had a great experience with The Vegan Superhero Academy, and Coach Nathan Perrin deserves a huge shout-out. His guidance is clear, practical, and genuinely motivating. He breaks things down into simple, doable steps and keeps everything focused on real-life results, not just theory.

Coach Nathan is supportive, knowledgeable, and always encouraging. He sees where you are and helps you build better habits at a pace that feels realistic and sustainable. The program has given me useful tools, confidence, and a stronger commitment to my vegan lifestyle and health goals.

If you’re looking for positive coaching, practical advice, and a supportive community, I highly recommend The Vegan Superhero Academy and Coach Nathan.

Vegan Superhero Academy helped me achieve real, measurable results while making the process genuinely motivating and empowering. Through the program, I completed a marathon, lost about 10 pounds, reduced my waist by 3 inches and my hips by 2 inches, and built noticeable muscle. I felt stronger, more capable, and better fueled than I have in years.

The nutrition coaching was especially impactful. I learned how to increase my plant-based protein intake in a practical, sustainable way and gained new high-protein recipes that supported both performance and recovery. The menopause education from Dr. Daphne was a standout - clear, evidence-based, and incredibly helpful in understanding how to train and fuel my body at this stage of life.

My coach, Kiana, was outstanding: responsive, encouraging, and always willing to adapt my training plan to meet my needs and keep me progressing safely. The Guardians community added another powerful layer of support - welcoming, motivating, and full of people who genuinely wanted each other to succeed. Vegan Superhero Academy delivered results, confidence, and a strong sense of connection all at once.

I joined in November looking to get into better shape. I have been vegan for 9 years. The program is wonderful! In the past 3 months, I have lost 20 pounds, decreased my waist by over 3 inches, and decreased my hips by over 2 inches! The nutrition plan is healthy, and of course vegan. My coach is Kiana Wilson. She listened to my workout goals, which were centered around weight lifting. She developed a workout plan that completely fit those goals. After 8 weeks she updated my workout plan which truly helped me progress even more. She is so positive and supportive at our weekly meetings! A great coach!!

This program is exactly what I needed. I was doing fine with the fitness aspect, but needed a bit more help with mobility sessions. I also needed guidance with eating; how to eat, ie protein and fiber to feel full. The meal plan was perfect! The coach I was assigned to has been fantastic to work with. Nathan is very knowledgeable, easy to talk to, encouraging, and can work up a plan to get results.

I’ve had a great experience with VSA and the Vegan Gym program! Prior to finding it, I had tried a number of plant-based programs to lose weight and keep it off with limited success. I would get stuck at a certain weight that was within a normal BMI range for my height but still 10 pounds more than what was recommended to reduce LDL cholesterol that had started creeping up after menopause. In addition, I had been diagnosed with osteoporosis and wanted to rebuild muscle and bone mass that I had lost after menopause. With The Vegan Gym’s program of integrated plant-based nutrition, movement and resistance training, personalized coaching, education, and community, I was able to achieve my weight loss goal while increasing muscle and strength in just the first 3 months. My LDL cholesterol score and clothing size decreased as well!
Meeting with my supportive coach online weekly helps me stay focused and accountable, especially with the personalized workout program and almost daily check-ins. He listens well and asks not only how I’m doing physically, but emotionally as well. The online community of clients and coaches has been a fun way to stay consistent with my program and to connect with others working to improve their health and fitness. In addition, there is a vast resource collection with opportunities for self-education on nutrition, movement, motivation, and health topics. There are also options for joining in on group calls and fun events, including retreats.
I’ve had such great success and experience with VSA and my coach that, after four months, I’ve decided to continue for another full year! I highly recommend the program.

My experience has been great so far (2 months into a 4 month program). I’m getting results better and faster than I could have expected. The nutrition and fitness guidance has been bespoke and excellent. My wife and I both joined simultaneously. My coach is Nathan, and my wife’s coach is Nicole. Love it.

When I came to Vegan Superhero Academy, I had been vegan for a year. But my diet and exercise efforts were inconsistent, and I was not seeing the results I wanted. Kiana and the team created a tailored plan for me that met me where I was, and the accountability of the program ensured I created good, sustainable habits. In four months I lost
almost 20 lbs., several inches off my chest, hips and waist and a clothing size. Kiana is fun and is very solution-oriented. I value her experience, enthusiasm, support and patience. :) I’m a person who has questions about everything. A couple times when I needed a dietary modification or I couldn’t comfortably do an exercise, she found a slight change that helped me see benefits without pain. I have arthritis in my knees, which was painful due to the excess weight, and it’s relieved. My clothes fit better. I feel confident about what I have to do to continue improving my health. This program and Kiana have given me an incredible start.

I found VSA when I felt the lowest confidence in my body and physical ability. They do a lot to make you feel welcome. I appreciate the fact that the program is research-driven.

My trainer, Nathan, has been instrumental to my success. Shortly after beginning VSA, I fractured my foot. He was able to pivot plans quickly to focus on other areas while I was rehabbing. During that process, he checked in with me and helped me build the motivation i lost in my accident. He values my feedback, and I trust in his advice. I’m grateful to have him as my trainer.
VSA helped me change my life, and I don’t think I could do it without their support.

Coach Arman was always cheering me on, giving me lots of helpful and thoughtful advice to overcome my challenges. He was very knowledgeable and creative, always listening to my concerns (and complaints about getting old lol!). As a health conscious post-menopausal woman, he was able to help me see ways to improve my diet and exercise in ways that I hadn't thought to try before, and I was able to lose weight, learn new recipes, and enjoy being active and exercising. There were also lots of resources like recipes and cooking videos, and over 100 videos about everything from mobility to conquering cravings. In addition there were plenty of group calls to join with dedicated topics multiple times a week. I really can't say enough good things. I highly recommend this program for anyone looking to improve their health, especially if wanting to avoid animal products.

I joined VeganGym for four months, it was hands down one of the best investments I’ve made in myself. I found the coupling of nutrition planning and strength training with the vegan diet expertise to be deeply valuable and so rare in the coaching world. I am particularly grateful for my coach Sarah; her depth and breadth of weight training and fitness experience helped me build a program that truly supported my goals. She has been so enthusiastically supportive, helpful and encouraging. I would not have made the process I did without her coaching. Hard data: in four months I was able to go through a body recomposition that I feel great about and felt very sustainable and healthy. I dropped 9 lbs of fat, gained 4.5 lbs of muscle and lowered my body fat percentage by 5%.

VSA is exactly the coaching program I needed. Their approach supports the 'whole person,' focusing on sustainable changes rather than quick fixes. Working with Coach Kianna has been a highlight of my journey; she is a knowledgeable advocate who has significantly improved my form and served as my biggest cheerleader. I truly value the education and the supportive community VSA provides to every client.

Joined The Vegan Superhero Academy when I retired at 62, after 44 years in the financial services industry, working as an IT Program Manager. Vegan for 10 years, but spending 10 hours per day at a desk and eating vegan junk food had taken its toll. The coaching staff at VSA is top notch (fitness & nutrition) and they helped me go from a flabby 212 lbs. down to a lean 194 lbs., dropping fat and adding muscle! I can see my abs again! 🌱😜🌱

The weekly calls with my fitness Coach Daniel and text exchanges with my nutrition Coach Anna kept me accountable and well informed. The apps used made tracking my meals and weight training progress easy and enjoyable!

This was a life changing experience for me and I am armed and ready for the next level in my fitness journey. Thank you Daniel & Anna for the amazing support and encouragement. I highly recommend The Vegan Superhero Academy.
🌱✌🏼❤️💪🏼🌱

I had a great 4 months at the VSA with coach Arman who helped me establish an exercise routine and successfully initiate a fat loss phase. I discovered that I enjoy strength training ! I lost 5 kg of body fat and clearly gained some muscle. Coach Arman was there to answer my questions, give me guidance, encourage, cheer me along and explain when I needed clarifications or more information. He is very knowledgeable about how to manage a fat loss phase without starving and still building muscle, thus making it sustainable long term. VSA gave me the knowledge and confidence to continue my journey of body recomposition on my own.

I've worked with a coach on my health and fitness goals before and I was not sure how having a virtual coach would actually work AND now I am so glad I made the decision to join the Vegan Gym!

Coach Lukasz is encouraging, available, and does an outstanding job. His feedback on the videos I send, helps me with improve my form and is resulting in me getting stronger.

I appreciate how Lukasz pushes when I need pushing. Frankly, this is my first time using a coach who is also a vegan -- and it makes a significant difference. This coupled with the fact that he really listens and then plans my workouts for the goals I set for myself is a great benefit.

Being part of the Vegan Gym has enhanced my life and opened the door to a community of like-minded, caring people who are becoming my friends.

Thank you VSA for all you provide!

The VSA offers a comprehensive program with one on one support, virtual community engagement and educational materials. These are supplemented by virtual tools, including scales and tracking apps, that enable comprehensive evaluation and allows my coach to give me suggestions on adjustments that enable progress toward reaching my goals. My coach, Lukasz, has been top notch. He has been so supportive and responsive. Having a fellow vegan to serve as a guide has been so amazing.

I am stronger then I have ever been and have been able to do a couple of things that I have never able to do before because of the progress that I have made. I'm so thankful that I took a leap of faith and joined the program.

I joined the Vegan Gym as I had high cholesterol readings 2 years in a row, I was also concerned about my weight gain over the years. I had tried being a vegan in the past and was concerned about how hard it might be, but it wasn't!

My HDL cholesterol was lowered by 24 points in less than 90 days, my doctor was very impressed. I went from 111lbs to 102lbs, reaching my goal weight.

I worked with Coach Sarah Antonie and she was always very supportive, available, and answered questions I had about being vegan. There is a RD available to help with your program, library of information, QA sessions with doctor's, and a community available via Skool.