creating the life of my dreams🎀☁️
lmusicalmelodyl asked:
How do I truly become a pink Pilates princess on a budget?
♡just a pretty pink princess♡
https://beacons.ai/fairynally
creating the life of my dreams🎀☁️
My High Maintenance Routine
(not my pics)
These are the things I do daily and weekly to look amazing and continue to get hotter💋🎀
Daily:
- dry brush before shower
- shower with exfoliating gloves
- azelaic acid 20% on armpits then deodorant on top
- lava stone foot pumice
- shave
- moisturize
- extractions
- ice roll in the morning
- morning skincare:
- face wash
- hyaluronic acid
- moisturizer
- sunscreen
- nighttime skincare:
- face wash
- moisturizer
- tretinoin 0.025% (3-5x a week)
- azelaic acid 20%
- differin 0.1%
- oral care (floss, brush, tongue scrape)
- lash serum 1-2x a day
- drink 2-3L of water
- eat fresh fruit
- 9-10k steps minimum
- some type of exercise (power walking, pilates, yoga, dumbbell exercises)
- morning vitamins: d3, vitamin c, nac, mineral complex with zinc, selenium, and copper
- nighttime vitamins: magnesium bisglycinate, b12* (1-2x a week)
- nighttime stretching
- tea before bed (green tea, chamomile, peppermint)
- put phone on red mode at night
- cycle sync
- look nice every time i leave the house
Weekly:
- change bed sheets
- hair wash (shampoo and deep condition)
- whiten teeth at home
- everything shower
- sheet mask
- pedicure
- go on date nights with my bf
i need a wellness day full of massages, a facial, infrared sauna and yummy fruits🧖🏾♀️🧚🏾
lmusicalmelodyl asked:
How do I truly become a pink Pilates princess on a budget?
Pink Pilates Princess 101
✧・゚: *✧・゚:* ✧・゚: *✧・゚:* ✧・゚: *✧・゚:* ✧・゚: *✧・゚:*
When I think of a pink pilates princess, I think of a girly person that romanticized their life in terms of wellness! a lot of people find the phrase annoying but i think it’s fun and cute! Here’s some things you can do to feel more like a pink pilates princess 💞
pic credit: all 3 pics from me posted on my pinterest @ nallyssajones
1. Doing pilates!
There’s mat pilates (only need a mat) and reformer pilates (using a reformer machine). Going to classes multiple times a week can be a tad expensive, so an alternative would be:
A) Signing up for paid subscriptions that have detailed classes for e.g; Alo moves, Pilates anytime, glo etc.
B) Following videos from youtubers that do mat pilates. My fave channels are; Move with Nicole, Sanne Vloet, Dansique fitness (she mostly does hitt pilates videos)
* Yoga is another amazing way to get movement in and feel connected to your body and spirit.
* Go on a hot girl walk! Going on mini walks around your neighborhood or even your house allows you to get some steps in daily.
2. Eating well!
pic credit: my pics posted on my pinterest @nallyssajones
This is different for everyone but here are some ideas that you can add to your diet;
- Drinking green juice
- Try out yogurt bowls! It’s my favourite breakfast food because it’s easy to make and can be very nutritious depending on what I put into it. I like to add greek yogurt, a nice granola, matcha powder, frozen and fresh berries, pomegranate, ground flax and almonds🫐🍓
- Increasing protein intake. A lot of people have tried to eat 1 g per each lb that they weigh daily and have felt really good. My fellow anemic girlies, please increase your protein intake if you can!
- Taking your vitamins/supplements! get a blood test done to see what you’re deficient in and research supplements that might be helpful for you personally.
3. Finding cute workout+lounge sets
(pic credit: from @ lyssithadoll on ig and twitter)
Working out and going out in cute loungewear and workout sets can make you feel really nice and girly! I like to thrift nice quality brands like lululemon or even purchase specific pieces from depop and poshmark! Amazon is a good place to find sets as well but I would recommend buying high quality secondhand pieces💞 Some good brands to look out for are lululemon, alo yoga, halara and girlfriend collective.
4. Get cute exercise equipment
pic credit: my picture posted on my pinterest and ig @ nallyssajones
Get pink workout equipment if you’d like! Marshalls, dollarama, and amazon sell workout equipment that you can get for $5-$20! I got the pink fila mat in the pic above from marshalls for $19.99:) Here are some equipment ideas:
- yoga mat
- yoga strap
- wrist/ankle weights
- 5 lbs dumbbells
- gym bag
*these things aren’t needed btw! just ideas if you’d like to have more equipment.
5. Practice self care
You can do whatever self care that you’d like but here are some examples that you can incorporate into your life:
- Take a relaxing bath (the book “ritual baths” has amazing bath ideas
- Engage in your favourite hobbies (sports, reading, watching a tv show etc.)
- Spend time with your loved ones
- Take care of your skin and have a routine down. You do not need 15 products but even adding a serum or a spot treatment to your routine can improve your skin!
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I hope that you liked this post! This is all for fun and anyone can be a pink pilates princess 🧚🏾💞
thank you so much 14k followers! i love you all🧚🏾♀️
my january is going to be filled with outings with my friends, yoga/pilates classes, study dates and lots of baking 🧁🧘🏾♀️🎀
beautiful women will be like “i baked a cake” and you will say “oh ? what flavour is it” and they say well its a honey rosewater apricot pistachio cardamom vanilla fig jam earl grey poppyseed orange blossom extra virgin olive oil chiffon sponge soaked in raspberry elderflower champagne lipgloss pomegranate matcha ginger blueberry cherry blossom magnolia petal almond passionfruit persimmon syrup with whipped amalfi lemon limoncello ricotta goats cheese honeycomb black pepper bergamot lemon thyme lemon balm rosemary chantilly whipped cream cream cheese feta cheese italian meringue frosting . like ok. i want to spend the rest of my afternoons walking around inside your beautiful mind like a garden