For those who need to hear it. To be ten pounds overweight is barely noticeable. To be ten pounds underweight is cause for concern if not outright alarm.
The primary health impact of being fifty pounds overweight is medical neglect. The primary health impact of being fifty pounds underweight is organ failure.
Skinny =/= healthy. You can not underfeed yourself into balanced nutrition. You can not subtract your way towards a healthy diet. You can not exercise all the spare calories off because bomb calorimetery is a joke of a scientific model that would have been laughed out of any other field.
