TRE® Healing Opiniões 3

A group of friends and I tried a TRE session at a small retreat in Slovenia. We all had some basic understanding of this therapy but we were amazed as the experience was so much greater than we had imagined. Ana gave us a very detailed explanation of this stress and trauma release therapy, it was very interesting. Then she carefully guided everyone through the steps, some people progressed and reacted differently in the beginning but in the end everyone was able to experience this very special form or release. I definitely felt much calmer and relaxed after, and it's just so interesting how our body is programed in so many different ways, we just need to learn how to use it. Thanks again, we all enjoyed and appreciated this session so much. Hopefully you host another session in this area again!

I had 6 sessions with Anna, a mixture of in person and online. I was stuck by how safe I felt in Anna's care. I had been concerned about I might feel as I have suffered complex trauma in my life. However I found the sessions to be gentle in releasing pain from my body. I felt fully supported by her in my vulnerability both whilst in her presence and whilst online.
I believe I have been taught a useful tool by a very competent and caring practitioner.

It was a very beautiful experience of going inward, meeting my traumas and releasing them. I started to feel my body more deeply! I’m endlessly grateful to Anna for her very beautiful, subtle work as a guide🙏 I definitely recommend this method to anyone who is currently experiencing stress or discomfort and wants more lightness in their life❤️