I don't even know what I'm saying

jasperwocky:

ashelyskies-deactivated20241121:

stranger-nights-ahead:

fluttershyplushie:

[ID: a tag reading, “#don’t eat citrus if you have any mental health problems #the vitamin C is so bad for you” end ID]

losing my fucking mind over how people will come on here and say just the easiest to disprove absolutely inane lies. for no reason at all

This is so funny because of how long a chain of telephone it is. The starting point is that grapefruit juice SPECIFICALLY can interact negatively with several mental health medications (notably, not amphetamines). Then this tumblr post* and MULTIPLE NEWS ARTICLES got popular, stating that consuming anything acidic (including vitamin C) within an hour of taking your ADHD meds would render them ineffective. In reality, a large dose of vitamin C taken directly with an amphetamine-based ADHD medication has the potential to cause a minor dampening effect, but has no effect on other ADHD meds. 

These presumably got filtered/combined into the idea that vitamin C is bad to take with ANY mental health meds, which then got turned into the idea that if you have mental health problems, scurvy may be right for you!

also turned into the myth that citrus nullifies HRT

if you have any sort of chronic inflammation take your damn vitamin C please it’s so important i’m begging uou please