psychotrenny:

The contemporary corporate culture around mental health awareness/support is so fucking agonising. It’s like this play-acting of social responsibility by forcing people to sit through empty platitudes and useless advice written by and for bougie fucks whose greatest mental health issue is feeling a little stressed before their monthly performance review. To add injury to insult, many of the institutions pushing this stuff the hardest are the ones most responsible for the material conditions that actually cause or exacerbate so many mental health problems. Like having decent working conditions or reliable access to housing is gonna improve mental health a lot more than breathing exercises and mindfulness.