Fifth Ray Reviews 544

TrustScore 4.5 out of 5

4.7

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Review summary

Based on reviews, created with AI

Reviewers overwhelmingly had a great experience with this company. Customers consistently praise the positive effects of the product on their digestive health, noting improvements in bloating, pain, and overall gut comfort. Many consumers report that the product has helped them manage symptoms related to conditions like IBS and Crohn's disease, with some even reintroducing previously problematic foods into their diets. Consumers appreciate the ease of ordering and the effectiveness of the subscription service. The user experience is generally considered positive, with many highlighting the pleasant taste of the product and its calming effect. People describe the product as an integral part of their daily routine, emphasizing its consistent benefits and expressing a commitment to long-term use.

Based on these reviews

Rated 5 out of 5 stars

I have been suffering from IBS for many years now Also have an intolerance to Cows milk protein. Saw an advertisement for Cosmic Hue. Thought what have I got to lose as trying so many different... See more

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Rated 5 out of 5 stars

I had surgery 6 weeks ago and bowel had been distended and kinked after it had basically gone to sleep and no peristaltic movement . I was so bloated and in pain and readmitted twice to hospital . Chi... See more

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Rated 5 out of 5 stars

I have suffered with Crohns for many years & believe me when I say I have tried everything, that is until I tried a wee cup of Fifth Ray! It almost worked for me immediately but for the last month, I... See more

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Rated 5 out of 5 stars

I’ve been drinking the tea every morning now for about 5 months and have noticed a huge improvement. At the point of starting the tea I’d been on antibiotics ( 2 different ones) for 3 weeks with the h... See more

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Rated 4 out of 5 stars

Only been 2 weeks and IBS has eased, sleep is better, energy levels higher and less brain fog. Only downside is messy using disposable teabag but that's a minor inconvenience for major improvement... See more

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Rated 5 out of 5 stars

quick and easy to order. I have two cups most days so have to request my subscription early and it always arrives fast. Definitely helps with bloating and fatigue. Tastes mild and refreshing. Been usi... See more

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Rated 3 out of 5 stars

I had high hopes for this tea but unfortunately it didn't even last me a whole month (approximately 20 days- 2 scoops a day). I ordered two packets so will continue and see if my digestive issues sett... See more

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Rated 5 out of 5 stars

Has helped tremendously with bloating as I have coeliac disease. I started seeing results within a day or two. I haven’t looked back since. Great way to start my day. My daughter also uses it to help... See more

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Rated 5 out of 5 stars

I've been using cosmic hue for 9 months now, and my experience has been crazy. Its now an integral part of my daily routine and I'll never not drink it. I noticed improvements in digestion and overall... See more

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Rated 5 out of 5 stars

I worked as a dispensary assistant in a herbalists shop years ago, so was familiar with herbs, and had tried many teas, and made my own too, but this one has such a great balance. It’s making a differ... See more

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Rated 5 out of 5 stars

I started taking this about 2 weeks ago now as I've got quiet alot of health issues including 30cm of small bowel , permanent colostomy and had full rectal removal I get Artificially fed via a hic... See more

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Rated 5 out of 5 stars

I’ve suffered with gut issues for years ibs , intolerances, bloating etc Fifth Ray is the only product which has helped with all these issues it’s an absolute game changer I will be a customer for lif... See more

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Rated 5 out of 5 stars

To start with, I couldn't get over the speed of delivery, so quick, which was great as desperate to start healing my stomach. I've been drinking this for two weeks now in the morning. I've less bloat... See more

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Rated 5 out of 5 stars

Already making a difference. I was a bit sceptical about this product as i've been disappointed by other products promising to improve gut health. I've only been taking this product two weeks no... See more

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Rated 5 out of 5 stars

I suffer with many long term health conditions , i found gastritis was ruling my life more than anything else. Now on my 2nd bag of tea and i have noticed improvements in my gut, less pain there and n... See more

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Rated 5 out of 5 stars

I’ve never felt particularly “in tune” with my body, but I know I struggle with gut issues—excessive gas, multiple food intolerances, and frequent cramps—even though most of my meals are home-cooked f... See more

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Rated 5 out of 5 stars

I've suffered with bloating and abdominal pain for as long as I can remember and whilst one product I already use has been life changing for constipation, I was still getting sore and bloated days mor... See more

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Rated 5 out of 5 stars

2 weeks in and I have noticed a calmer stomach in regards to my Diverticulosis symptoms. I appear to be sleeping a bit more soundly and my minds not permanently focused on how my symptoms are doing. I... See more

Company replied

Rated 4 out of 5 stars

So far so good. Only been a week or so but it shows promise. Absolutely cannot stand the taste of the tea but if I mix it in with something else such as Earl Grey or chai latte, it's much more bearabl... See more

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Rated 5 out of 5 stars

I’m 13 days into my fifth ray gut change . As an IBS /Anxiety sufferer I can honestly say for me my gut feels calmer by that I mean I’m not feeling uncomfortable , bloated so much so I’m not aware I... See more

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Rated 5 out of 5 stars

Really enjoying drinking Cosmic Ray - I do feel that after just two weeks my stomach feels more “settled”- Iam a little reluctant to celebrate too early but regardless I love the taste- even bought a... See more

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Rated 5 out of 5 stars

I've suffered with gut issues for years and years and have had no luck with any medicines, remedies or treatments at all. Within two weeks of drinking Cosmic Hue, my stomach isn't bloating as much and... See more

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Rated 5 out of 5 stars

In recent years I have suffered gut issues mainly painful bloating. Finding foods I've always enjoyed causing issues. I have been drinking 1 maybe 2 cups of Cosmic Hue a day for 3 months and the diff... See more

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Rated 5 out of 5 stars

I really enjoy the taste of the tea, and it's a lovely ritual to bring some calm in to my day. After almost a whole bag, I'm not seeing much benefit in my digestive system yet - but it's been a mess s... See more

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Rated 4 out of 5 stars

The taste is much better than I expected and in one week I started to notice some improvement - post my sigmoid colon resection in March i have had IBS symptoms. I feel a little less bloated and toile... See more

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Rated 5 out of 5 stars

I've tried and tested numerous gut health and hormonal balancing supplements to no avail, Only on day 3 but my stomach is flat, I like the taste and I feel calm when I drink it. Email support... See more

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Rated 5 out of 5 stars

Fantastic product, was diagnosed with Crohn’s eight weeks ago and spent a week in hospital getting treatment. Started Cosmic hue two weeks ago (1 cup per day) and difference is amazing. Stomach fee... See more

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Rated 5 out of 5 stars

Nice flavour (don't need sugar) and I always get 2 drinks out of each bag. Only been 2 weeks but already feel better. Stomache is calmer. This has created a good habit - I no longer start the day... See more

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Rated 4 out of 5 stars

Early days, been drinking my tea every morning for nearly three weeks. I’ve noticed a slight change in bowel movements ( not so loose). Sorry for the detail but as an ulcerative diverticulitis suffere... See more

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Rated 4 out of 5 stars

I've had chronic constipation for 18 months and Dr can't find anything wrong with scans etc. Within four days of drinking cosmic hue and stopping sachets of medication I was able to go naturally. H... See more

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Rated 5 out of 5 stars

Since starting with fifth ray cosmic hue, I have experienced so much improvement with my digestion, it's like being back to my old self. I have less bloating and cramps and less trips to the loo wi... See more

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Rated 5 out of 5 stars

I am in my 5th month of drinking this amazing tea. With the research surrounding gut health, I can honestly say, after having only 1 cup a day in the morning, before anything else, I am starting to re... See more

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Rated 5 out of 5 stars

I have been using for around 3 weeks and have noticed a significant improvement. I have UC and had been struggling with symptoms and nausea last year so wanted to try this. I really think this product... See more

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Rated 5 out of 5 stars

I cannot believe the difference this is making to myself and my digestive system. Having relied on Dulcolax for many years since I started the menopause I now do not need them. I thought my bowels ha... See more

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Rated 4 out of 5 stars

Delivery good. Subscription orders received . Product seems to help my extremely sensitive bowel. Yet to be proven for me if it helps to heal the gut long term. Food sensitivities causing IBS still pr... See more

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Rated 5 out of 5 stars

I have been battling ulcerative colitis and the constant flares for 3 years. I’ve tried loads of natural herbs myself to try get the condition under control, then I seen the fifth ray cosmic hue, I am... See more

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Rated 4 out of 5 stars

My daughter has diagnosed POTS, GORD and IBS, and it is our belief from the research we have gone through that they are interconnected via the endocrine system, and we have searched and filtered throu... See more

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Rated 5 out of 5 stars

Fifth Ray is my nighttime routine, 2 scoops in my reusable teabag and hot water not too long before bedtime and I know I'm going to have a calmer sleep as it settles my tummy. I really enjoy the fl... See more

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Rated 4 out of 5 stars

I love the ingredients in this product, I was particularly looking for marshmallow root as my zonulin is raised & I want to tackle a potential leaky gut. After only 2 weeks I've noticed less bloating/... See more

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Rated 5 out of 5 stars

Struggled with blowing for such a long time thought I would give fifth ray a go after the doctors told me just to take the normal tablets. I didn’t want to go down this route after four days of trying... See more

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Rated 5 out of 5 stars

This tea has definitely made a difference in a short time. I hve been suffering pain and severe bloating since having lymphocotic colitis 4 years ago. In just a few days I realised I wasnt as bad... See more

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Rated 5 out of 5 stars

Do I feel better after I started drinking cosmic hue? Definitely do but I've made a lot of lifestyle changes after being diagnosed with diverticulosis so not sure whether it's this product or a bit... See more

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Company details

  1. #17 of 32 best companies in Tea Shop
  2. #13 of 22 best companies in Herb shop
  3. #11 of 25 best companies in Herbalist

Written by the company

Fifth Ray is a modern wellness brand creating gut health teas and plant-based blends designed to support digestion, mood and natural energy. Our signature product, Cosmic Hue, is an adaptogenic superblend that combines herbs, plants and natural botanicals to balance your gut, improve focus and sustain daily vitality. We believe that true wellness starts in the gut — and that nature holds the key. Every ingredient we use is selected for its purity, function and flavour, helping you feel lighter, brighter and more connected every day. Discover the new dimension of tea — where gut health meets natural energy, and wellness feels cosmic.


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4.7

Excellent

TrustScore 4.5 out of 5

544 reviews

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Rated 5 out of 5 stars

So far so good

So far so good, I’m not getting as many cramps or what I call cold pain, but it’s only been 2weeks since I started. My energy levels are improving as time goes on. I can eat some foods I couldn’t before I started, so that’s great, I would highly recommend, thank you ☺️

26 January 2026
Unprompted review
Rated 4 out of 5 stars

Nice taste

I saw all the adverts come up on social media but was reluctant to buy until my friend recommended it.
It's nice tasting and I'm having a tea before breakfast and one after evening meal.
I'm currently going through a really bad colitis flare-up so not noticing much difference but I'm going to give it a few more months to see if it's helping in the long run.

12 February 2026
Unprompted review
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Reply from Fifth Ray

That sounds really wise 🌿 especially during a flare.

When colitis is active, the gut lining is already inflamed, so changes can feel slower and more subtle at first. In these moments, the goal is less about instant relief and more about gently calming immune reactivity over time 💛

Having one cup before breakfast and one after your evening meal is a steady rhythm. Just make sure your consultant or IBD specialist knows you are using a botanical blend alongside your treatment.

Giving it a few months during and after a flare is a sensible approach. Healing with colitis is rarely quick, it is about building stability layer by layer ✨

Rated 5 out of 5 stars

Second week of drinking the tea and can…

Second week of drinking the tea and can honestly say my stomach cramps have eased considerably quite an acquired taste to start with but look forward to having my first cup in a morning

11 February 2026
Unprompted review
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Reply from Fifth Ray

That is wonderful to hear 🌿

Week 2 is often where the repair phase begins, so easing cramps is a beautiful sign your gut lining and nervous system are softening. That morning cup becoming something you look forward to tells me your body is recognising the support 💛

The taste does become more familiar with time, and many people find it shifts from unusual to comforting. Keep going with the rhythm and let the deeper rebalancing continue ✨

Rated 5 out of 5 stars

I was skeptical at first but I…

I was skeptical at first but I definitely think I am seeing a difference. I’ve taken to having a cup in the morning and a cup before bed. I hope that I continue to see the benefits. As a person with diverticula disease my gut health is extremely important to me

11 February 2026
Unprompted review
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Reply from Fifth Ray

That is powerful to read 🌿

With diverticular disease, keeping inflammation low and the bowel calm is everything, so noticing a difference is a very encouraging sign. Marshmallow Root in particular can help soothe the intestinal lining, while the wider botanical blend supports immune balance and motility 💛

Morning and evening can work beautifully as long as your system feels steady. Consistency is what allows the deeper resilience to build over time.

I am glad you trusted your instinct beyond the scepticism. Keep listening to your body and let the benefits unfold ✨

Rated 4 out of 5 stars

My IBD appears to be improving

My IBD appears to be improving, coincidental or due to Fifth Ray is currently still in the air.
If the improvement stabilises or continues to improve then I will most certainly continue to prescribe as nothing else has helped at all

11 February 2026
Unprompted review
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Reply from Fifth Ray

That is really encouraging to hear 🌿

With IBD, improvements can feel subtle at first, so even sensing a shift is meaningful. Whether it is coincidence or the botanical blend supporting your system, what matters most is that your gut is calming and stabilising 💛

If the improvement continues, consistency will be key. These plants work by gently soothing the lining and modulating immune reactivity over time, not by forcing change.

Keep observing without pressure. Your body will tell you if this rhythm is serving you. And if you are under an IBD specialist, it is always wise to keep them informed as things improve ✨

Rated 5 out of 5 stars

Love this tea it really helps soothe my…

Love this tea it really helps soothe my belly. I have Crohn’s so it’s important to keep it calm

11 February 2026
Unprompted review
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Reply from Fifth Ray

That means a lot 🌿

With Crohn’s, keeping the gut calm and the immune response steady is everything. Marshmallow Root helps soothe and protect the intestinal lining, while Astragalus and Nettle gently support immune balance without overstimulating it 💛

Consistency is what builds that deeper resilience over time. I am really glad it is helping you feel more settled in your body ✨

Rated 4 out of 5 stars

Love the taste of the tea

Love the taste of the tea, it’s very soothing and I definitely feel calmer and more balanced.

11 February 2026
Unprompted review
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Reply from Fifth Ray

That is beautiful to hear 🌿

When the gut feels soothed, the nervous system often follows. The blend was designed to calm both inflammation and stress pathways, so feeling more balanced is a very natural reflection of that deeper support 💛

Keep enjoying the ritual. When something feels both nourishing and grounding, that is usually a sign your body is receiving it well ✨

Rated 4 out of 5 stars

Find the taste of fifth ray better with…

Find the taste of fifth ray better with a slice of lemon but can’t say I’m feeling any different but only been taking it 2 weeks so will keep at it and see after 4 weeks

11 February 2026
Unprompted review
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Reply from Fifth Ray

That sounds like a lovely way to have it 🌿 lemon can brighten the flavour beautifully.

At two weeks, it is still early. Many people notice subtle shifts first, then clearer changes around Weeks 3 to 4 as the gut lining and nervous system settle more deeply 💛

Staying consistent for the full month is wise. If by Week 4 you are still unsure, let me know what symptoms you were hoping to improve and we can look at it more closely ✨

Rated 5 out of 5 stars

Very tasty and definitely calming and…

Very tasty and definitely calming and soothing for the mind and gut!

11 February 2026
Unprompted review
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Reply from Fifth Ray

I love hearing that 🌿

When something tastes good and feels calming at the same time, that tells me your nervous system and gut are both responding well. The mind gut connection is powerful, and soothing one often softens the other 💛

Keep enjoying the ritual. That daily moment of calm is part of the medicine too ✨

Rated 5 out of 5 stars

Quick and prompt service great product…

Quick and prompt service great product I’m
Delighted with it and it tastes lovely

2 February 2026
Unprompted review
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Reply from Fifth Ray

Thank you so much for sharing this 🌿

It means the world to know Cosmic Hue is supporting you and that you’re enjoying the taste too 💛✨

Rated 5 out of 5 stars

I honestly can’t believe how it’s…

I honestly can’t believe how it’s changed my gut feeling thank you Fifth ray

1 January 2026
Unprompted review
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Reply from Fifth Ray

Hearing that your gut feels different is everything 🌿

Thank you for trusting the ritual and allowing the plants to support you, this is why we do what we do 💛✨

Rated 4 out of 5 stars

Only been 2 weeks and IBS has eased

Only been 2 weeks and IBS has eased, sleep is better, energy levels higher and less brain fog.

Only downside is messy using disposable teabag but that's a minor inconvenience for major improvement.

10 February 2026
Unprompted review
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Reply from Fifth Ray

Two weeks in and already feeling that shift is powerful 🌿 IBS easing, deeper sleep, clearer mind, this is the Repair phase unfolding beautifully 💛✨

For less mess, try a tea ball infuser or French press instead of a disposable bag, it keeps the ritual simple and smooth ☀️

Rated 5 out of 5 stars

Really good 👍

Really good 👍

10 February 2026
Unprompted review
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Reply from Fifth Ray

So glad it’s supporting you 🌿

Thank you for sharing your experience, it truly means so much to our Fifth Ray community 💛✨

Rated 5 out of 5 stars

The tea is just really good at relaxing…

The tea is just really good at relaxing digestive system

9 February 2026
Unprompted review
Fifth Ray logo

Reply from Fifth Ray

That gentle unwinding is exactly what the plant blend is designed to offer, helping the gut soften and feel safe 🌿
When the digestive system relaxes, the whole body can follow ✨

Rated 5 out of 5 stars

2 weeks in and I have noticed a calmer…

2 weeks in and I have noticed a calmer stomach in regards to my Diverticulosis symptoms. I appear to be sleeping a bit more soundly and my minds not permanently focused on how my symptoms are doing. I’m still trying to see if any foods etc are triggering and which current medications might be surplus to requirements.

8 February 2026
Unprompted review
Fifth Ray logo

Reply from Fifth Ray

Thank you for sharing this, that calmer gut and quieter mind are such meaningful early shifts. We’re glad the botanical blend is supporting your sleep and helping you tune into your body with more ease. ✨

Rated 4 out of 5 stars

It’s only been a couple of weeks but…

It’s only been a couple of weeks but I’m so happy so far. It has calmed my IBS-D down considerably. Long may it continue. Just about to buy my 2nd packet

8 February 2026
Unprompted review
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Reply from Fifth Ray

We’re so glad to hear how much calmer your IBS-D feels already, those early shifts can be so encouraging. Thank you for sharing, and we hope the support continues to deepen as you go. ✨

Rated 5 out of 5 stars

quick and easy to order

quick and easy to order. I have two cups most days so have to request my subscription early and it always arrives fast. Definitely helps with bloating and fatigue. Tastes mild and refreshing. Been using this for over 4 months now, I feel it helps calm my colitis symptoms especially if I have 2 a day

10 September 2025
Unprompted review
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Reply from Fifth Ray

Thank you for sharing this, it’s wonderful to hear how consistently the plant blend has supported your bloating, fatigue and colitis symptoms over time.
Your experience after 4 months really honours the power of gentle consistency, we’re grateful you shared it.

Rated 5 out of 5 stars

I have loved the tea

I have loved the tea. Would be helpful if it came with more than one re usable tea bag

8 February 2026
Unprompted review
Fifth Ray logo

Reply from Fifth Ray

We are so glad you’ve been loving the plant blend, thank you for sharing 🌿
We really appreciate the feedback on the reusable bag and will pass this on to our team. ✨

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