TulaSoul is a sanctuary for holistic wellness, founded by Dr. Jo—an author, award-winning poet, former clinical psychologist, and women’s empowerment coach. With over 25 years of experience in mental health and a unique integration of yoga, meditation, mindfulness, and energy healing, she specializes in guiding women through life’s challenges toward empowerment, embodiment, and enlightenment.

Her approach is authentic, compassionate, and infused with humor. At TulaSoul, you won’t just “solve problems”—you’ll reclaim your voice, embody your power, and step boldly into your fullest self.

✨ Experience the transformation. Experience TulaSoul. ✨

Professional Organizations & Associations

Dr. Jo is proud to be an active member of:

International Coaching Federation, MN Chapter, where she volunteers on the DEIJB committee.

Soul Work - A yoga and philanthropic community

Soul Fam - A Minneapolis-based community where she serves on the leadership team

Yoga Alliance (RYT-500, YACEP) Profile here

Yoga Specialists – spreading the joy, healing, and accessibility of yoga with inclusivity and respect

Yoga Service Council – dedicated to making yoga and mindfulness community-centered, culturally-sensitive, and inclusive.

A strong advocate for social justice, Dr. Jo volunteers with Humanize My Hoodie, a Minneapolis-based movement advancing racial equity through education, community empowerment, and the promotion of BIPOC art.

She also serves as an Ambassador for the Eating Disorders Coalition, helping push forward national legislation for research, prevention, and treatment of eating disorders.

Q & A

Q: What problem does your business solve for your clients?
A: As a women’s holistic coach and yoga teacher, I don’t just “solve problems”—I empower women to celebrate their unique identity, boldly use their voice, and proudly take up space.

Q: Do clients usually come to you through yoga first, or coaching?
A: Both pathways are possible! Some women come specifically for coaching and stay focused there. Others integrate yoga, meditation, and mindfulness into their sessions. A few choose weekly yoga or movement practices alongside coaching, and many who finish their coaching journey continue with yoga and meditation to deepen their growth. Each client’s path is unique—and evolves with time.

Q: How much do you share about yourself in sessions?
A: I am not the traditional “blank-faced” coach. I believe in genuine connection. While I only disclose when it benefits the client, I use my own lived experiences to illustrate growth, resilience, and possibility. Relatability builds trust, and trust opens the door for true transformation.

✨ TulaSoul is more than wellness—it’s a movement of reclamation, healing, and feminine power. ✨

From the age of twelve, Dr. Jo knew her path—she would become a psychologist. Fascinated by the complexities of the human psyche and driven by a deep calling to help others, she dedicated her life to understanding and guiding human healing.

After earning her doctorate in Clinical Psychology, Dr. Jo served as a Research Coordinator and Therapist at the University of Minnesota’s Department of Child Psychiatry and later worked in outpatient clinics as a therapist. She eventually founded her own private practice, specializing in trauma and supporting individuals, couples, families, and groups from diverse backgrounds.

Now, as a holistic coach and teacher, Dr. Jo feels honored to witness women transform—growing in physical strength, emotional intelligence, resilience, and spiritual depth. With her guidance, clients learn to find balance in body and soul, speak their truth even when their voice trembles, and unapologetically take up physical, emotional, and sacred space.