My 34-year-old daughter will always live at home. Still, I'm proud of how far she has come.
5 min read
Naomi Watts read about infertility 'in secret' when her perimenopause began at 36: 'It's a sin to age in our industry.'
Naomi Watts was diagnosed with perimenopause at 36. It took her over a decade to publicly speak about symptoms like infertility and dry skin.
4 min read
My daughter was never close to my mother. Now, it's too late, and I feel guilty.
I never invited my mother to family gatherings, so my daughter never really knew her grandmother. I now know relationships need to be nurtured.
4 min read
My 76-year-old mother moved from Florida to New York to live with me, but left after 2 years because I was too boring
My 76-year-old mother moved to New York to live with me, but we realized she's more social than I am. She moved back to Florida and is much happier.
4 min read
I moved home after a breakup and felt like a failure. Joining a gym helped me find my partner and make close friends.
Katie McDonald moved in with her parents and joined a luxury gym after a breakup. She said the experience helped her find the confidence to transform her life.
5 min read
I moved back home after graduating from college. No one told me maintaining a social life would be so hard.
My social life changed after I graduated from college. I've struggled with loneliness and long-distance friendships, but found ways to deal with it.
4 min read
I'm a Marine who pushed myself to the brink for promotions — until I learned true leadership isn't about rank or title
As a Marine, I pushed myself through strenuous physical tests for promotions. I wanted to be a leader, but I should've focused on personal growth.
4 min read
I just went to Las Vegas for the first time since I stopped drinking. It was a surprisingly sober-friendly destination.
Las Vegas is a surprisingly sober-friendly destination. I just went on a solo trip and spent my time sightseeing, relaxing, and caught a few shows.
4 min read
Olympic gymnast Jordan Chiles, 24, says she's 'serious' about her naps
Jordan Chiles says a quick 10-minute break often means scrolling on Pinterest.
3 min read
I have 3 kids of my own and am on my 9th surrogate baby. At 39, I'm done being pregnant.
Emily Westerfield, has three children of her own and has carried nine for other families. The cost range for a surrogacy is from $30,000 to $65,000.
4 min read
Weaponized incompetence isn't just a problem for couples. Here's how your coworker might be taking advantage of you.
Your colleague might ask you to finish a report because they're "too slow" or you're "better at writing." You can address their weaponized incompetence.
6 min read
I rolled my eyes at my mom's pre-wedding advice when I was 22. Two divorces later, I'm so glad I listened.
The best pre-marital financial advice I received was from my mom. It helped me better keep my independence and assets after two divorces.
3 min read
Power Hours
I'm Bill Nye, the science guy. I'm working to save America's best brand, but first I need to drink my coffee and feed the kitty cats — here's a day in my life.
Bill Nye recently revived his show to raise awareness around Friedreich's ataxia, a rare disease. He is also working to prevent budget cuts to NASA.
6 min read
Indy 500 champ Alex Palou, 28, hates running, does CrossFit, and relies on this recovery method to stay race-ready
"I tried cold plunges, but it's not really my style," Alex Palou said.
3 min read
Jane Goodall worked into her 90s. Here are 5 lifestyle habits that might explain how she stayed 'fit as a fiddle' for so long.
"A happy day for me is if I can be out in nature somewhere," Jane Goodall said in a 2024 interview.
7 min read
Olivia Munn had a clear mammogram and no symptoms of breast cancer. A 2-minute online test led to her diagnosis at 43.
Olivia Munn was very proactive about breast cancer screenings. A 2-minute online test led to her stage 1 diagnosis.
3 min read
Peloton jacks membership prices and leans into AI in post-pandemic comeback push
Peloton is attempting a post-pandemic comeback with higher membership prices and AI-powered hardware among its new Cross Training Series.
3 min read
I'm the 'cool aunt.' My connection with my niece and nephews helps me stay relevant and feel less alone.
My niece and nephews turn to me for life advice, and they teach me how to stay relevant. It's not parenting or friendship; it's something special.
3 min read
I visited a high-tech spa and got a massage from an AI robot. It was genuinely relaxing, but I don't think I'll go back.
A massage from an AI robot kind of felt human, but lacked certain aspects of the human touch.
5 min read
I was a stay-at-home mom while my pilot husband explored the world. At 51, I launched a travel business to see the world myself.
I stayed at home with our kids for 26 years while my husband traveled the world for his job. When he was ready to retire, I started my career.
5 min read
Mark Cuban gives Trump's proposed direct-to-consumer prescription drugs website a 'B'
The billionaire owner of Cost Plus Drugs is giving the Trump administration's announced website, TrumpRx.gov, a "B" for now.
3 min read
When my 20-year marriage ended, I had no job and knew little about money. Now, I'm confident in my financial future and career.
After my marriage of 20 years ended in divorce, I knew nothing about my finances. So, I got a job and learned how to better plan my financial future.
4 min read
My sister gave up her career to care for our parents. It makes me feel guilty.
The author's sister gave up her job to care for their elderly parents. The author lives 3,000 miles away and feels guilty for not helping out.
4 min read
I ranked every high-protein drink I could find at the grocery store. Some had as much protein as a chicken breast.
From nostalgic chocolate milk to adaptogen-rich shakes, here's how 14 protein drinks compare.
13 min read
Bill Nye the Science Guy swears by these 2 habits to keep his brain healthy
Whether it's solving puzzles, cycling, or tinkering, Bill Nye says he rarely sits still. "I like to keep busy," Bill Nye the Science Guy said.
3 min read
Vintage photos show how dangerous railways, mills, and other workplaces used to be
Working in railways, mines, and mills caused thousands of deaths in the early 20th century and before. Photos show the dangerous workplaces.
18 min read
Kris Jenner's orthopedic surgeon has no back pain at 53. Here's his simple, 3-step weekly workout routine to stay strong.
At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.
4 min read
My baby nearly died after swallowing a water bead. It inspired me to become a nurse to help others.
Folichia Mitchell's baby nearly died after swallowing a water bead. She impressed doctors with her grasp of medicine, and is becoming a nurse.
5 min read
A top nutrition scientist shares 7 ways to make American food healthier — from adding veggies to eating like a Google employee
Nutrition scientist Kevin Hall shares his top strategies for how to make American diets healthier right now, even with ultra-processed foods.
5 min read
Emma Watson, 35, says the pressure to get married is 'a violence' against young people
"I'm just so happy not to be divorced yet," Emma Watson said when asked what goes through her mind when people question why she isn't married.
3 min read
I often feel lost because I'm not married and have no kids. My 93-year-old great aunt gave me a freeing piece of advice.
At 37, I travel full-time and have no kids. I worry that I'm falling behind, but my great aunt, a superager, says to stop worrying.
4 min read
My grandparents say the keys to their 65-year marriage include staying independent and having a healthy social life
My grandparents have been married for 65 years. They say independence in a relationship is important, and they show gratitude in small, everyday ways.
4 min read
A longevity researcher says everyone's too obsessed with living forever. Here are his 2 anti-aging habits instead.
Dr. Steven Austad said many longevity trends have dubious claims behind them. He mainly focuses on his diet and exercise routine.
4 min read
For $1,000, I went to the same cooking school in Ireland as 'tradwife' Ballerina Farm. It was blissful — and exhausting.
Ballerina Farm's Hannah Neeleman inspired me to take a $1,000 course at a cooking school in Ireland. There wasn't an ultra-processed food in sight.
10 min read
My partner and I give each other 'jobs' when we travel. It makes our trips easier and more fun.
When we travel as a couple, my partner's job is navigating, and mine is planning logistics and reservations. The division of labor makes trips better.
3 min read
When I got married, I felt like I was expected to change my last name, so I did. I wish I hadn't.
I regret changing my last name when I got married. I made my maiden name my middle name at the same time, and I use both professionally.
4 min read
Ciara is on the creatine hype. She shared how she makes taking it every morning tasty and quick.
Bodybuilders have been taking creatine since the '90s, but lately its hit the mainstream. Ciara told Business Insider taking creatine has helped her feel more energetic throughout the day.
2 min read
10 celebrities who lived to 100 — and how they did it
These celebrities achieved centenarian status with secrets to longevity like love, laughter, staying active, and finding joy in daily life.
8 min read
I thought strength training would protect me from aging. A 3D scan showed me I need to make 1 change.
Kinotek assessments measure mobility using 3D visuals. I learned how my desk job is wearing down my body — and strength-training workouts could make it worse.
6 min read
Just before her 100th birthday, I asked my great-grandmother for her secret to a long life. She told me, 'Don't worry so much.'
My great-grandmother lived to 100. When my husband and I asked for her longevity secrets, she simply said, "Don't worry so much."
4 min read
A 24-year-old was diagnosed with stage 3 colon cancer after almost missing her only symptom
A woman was diagnosed with stage 3 colon cancer at age 24 and said she almost missed a major warning sign of the disease.
5 min read
I email my 106-year-old grandmother every Friday. It's one of the most meaningful commitments I've ever made.
Two years ago, I started the tradition of emailing my grandma every week. Our messages help us stay connected despite the distance between us.
3 min read
I don't care what caused my son's autism. I care about getting him the resources he needs to thrive.
Stephanie Guerrero's son was diagnosed with autism when he was 3. She wants more support for him and less having to jump through hoops.
4 min read
A 96-year-old doctor retired only 4 years ago. He credits his longevity to career passion, a low-fat diet, and his cat.
Dr. Ira Eliasoph, a retired ophthalmologist, grew up active and always followed a low-fat diet.
4 min read
As a psychologist, I know it's normal for parents to get angry. Here's how caregivers can handle their own big feelings.
Anger is not a character flaw in parents. As a psychologist, I know it's an emotion that's necessary for our survival.
4 min read
Matthew McConaughey says one furniture swap in the bedroom strengthened his marriage
"I wake up one morning. I'm looking over there, and Camilla's like a football field away, man," Matthew McConaughey said.
3 min read
I don't use an alarm clock to wake up. I have more energy and lost weight since I stopped using it.
About eight years ago I stopped using an alarm clock to wake up. Instead I use natural daylight and have figured out how much sleep I need.
5 min read
A woman cut her body fat in half and gained 6 pounds of muscle with 4 habits
A 38-year-old woman said eating more protein and lifting weights helped her build muscle and burn fat to win a fitness challenge.
5 min read
I called my sister and her friend answered as a joke. We talked for 20 minutes, and now we're married.
Our long-distance relationship started with a 20-minute phone call followed by many texts. Now we've been married for 15 years.
4 min read