Emotional Healing Quotes

“Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul.”
― Anthon St. Maarten

“The officer looked at her. “So, to recap, you carried a package of, you don’t know what, for a girl you’ve never seen before and gave it to a man you don’t know. Or so you say. Who does that?”
― Alyssa Hall, And Then I Heard the Quiet

“Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom.”
― Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

“She said nothing with her voice and everything with her caring touch.”
― Dave Cenker, Second Chance

“Emotion is created by a cause, whether that cause is factual or imaginary does not matter, as longer as the believer holds it as true.”
― Bangambiki Habyarimana, Pearls Of Eternity

“I loved that vulnerable excitement when he first caught sight of something that made him feel before he could cover it up.”
― Emily Henry, Beach Read

“Beneath anger, there are hurt feelings.”
― Yong Kang Chan, Parent Yourself Again: Love Yourself the Way You Have Always Wanted to Be Loved

“So much of what people suffer with is rooted in unresolved mental and emotional pain. People everywhere are addicted to false forms of comfort to manage their misery. If we would learn to ask the right questions and invite the Holy Spirit to share His truth, we would experience a multitude of miraculous healings.”
― Laura Gagnon, The Book Satan Doesn't Want You To Read

“You don’t lose when you stop trying to control everything.
You win when you finally learn to let go.”
― Sharmila Sengupta, YOU WIN WHEN YOU DON’T PLAY : 10 Lessons in Letting Go and Finding Quiet Power

“We are taught to fear being forgotten, but some things deserve to be let go. That’s not erasure—it’s release.”
― Lawrence Nault

“Silence isn’t empty. It’s where we learn who we are when no one is pulling on our heart.”
― Katerina Markadakis, Legacy of Letting Go: A Journal for Those Healing from Love That Could Not Stay

“Distance becomes a gift when closeness becomes a wound.”
― Katerina Markadakis, Legacy of Letting Go: A Journal for Those Healing from Love That Could Not Stay

“Our life stories – apparently so different – are all crossed by much suffering and various dramas, behind which there always seems to be a single, almost desperate question of Man: ‘WHY?”
― Chris Nielsen, Being Pyotr Ilyich: Tchaikovsky’s Inner Life, Revealed by Himself 130 Years Later

“I have understood during recent years that perhaps the most precious thing we are all looking for is a MEANING to our existence.”
― Chris Nielsen, Being Pyotr Ilyich: Tchaikovsky’s Inner Life, Revealed by Himself 130 Years Later

“From the first days […] I was a woman's soul, with all its specific sensitivity, grace and fragility, trapped in a man's body.”
― Chris Nielsen, Being Pyotr Ilyich: Tchaikovsky’s Inner Life, Revealed by Himself 130 Years Later

“And in this dance of light among the leaves, I heard for the first time… music. A huge gift. From God to me.”
― Chris Nielsen, Being Pyotr Ilyich: Tchaikovsky’s Inner Life, Revealed by Himself 130 Years Later

“My being ‘vibrated’ exactly as my music sounds. The fire in me burned with a great flame — and it also burned myself.”
― Chris Nielsen, Being Pyotr Ilyich: Tchaikovsky’s Inner Life, Revealed by Himself 130 Years Later

“Composing was like a thirst. A thirst for love. I felt the need to be loved but, even more, I felt the need to love, to offer myself. And since I couldn't do that – as no one loved me in the way I dreamed of – I had to ‘consume’ myself in a different way, by offering something of my heart through my music.”
― Chris Nielsen, Being Pyotr Ilyich: Tchaikovsky’s Inner Life, Revealed by Himself 130 Years Later

“The music flowed through me, so that I was sometimes living with the feeling that it was difficult for me to keep up with it, to capture it and to write it down on paper. I happened to actually simply transcribe into notes what my heart heard around me, from the world created by God. And for this reason, I felt somehow vaguely (…) that I owed all this to Our Father.”
― Chris Nielsen, Being Pyotr Ilyich: Tchaikovsky’s Inner Life, Revealed by Himself 130 Years Later

“Everything I lived was recorded by my heart much more sharply than other spirits. I felt the reality too intensely, as if my soul could be molded by the slightest breeze of wind and it didn't take long for tears to flow almost with anger from my eyes. The pain ran through my whole being in an instant.”
― Chris Nielsen, Being Pyotr Ilyich: Tchaikovsky’s Inner Life, Revealed by Himself 130 Years Later

“I understood that Our Father's energy flows through everything like air through a whistle. God is like a breath that passes through people, plants, animals and all kinds of things to animate them. And his breath creates tension, harmonies and moans... It's like an expiration. (…) This energy of Our Father, which gives life and sustains the whole physical world, created the music I was perceiving. My music, which wasn't really mine...”
― Chris Nielsen, Being Pyotr Ilyich: Tchaikovsky’s Inner Life, Revealed by Himself 130 Years Later

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― Prince Vedansh, Dharma : A Mirror: From Ignorance to Reality

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― Prince Vedansh, Dharma : A Mirror: From Ignorance to Reality

“You didn’t lose your worth — you just stopped giving discounts to people who never deserved access to your heart.”
― Lina Bloom

“Some seasons don’t ask you to be strong — they ask you to be still, so you can remember the strength that was always yours.”
― Roche Uccello, Quiet Era Diaries: A Self-Healing Journey Through Solitude and Stillness

“Healing doesn’t always look like progress. Sometimes it looks like breathing, resting, softening — and beginning again.”
― Roche Uccello, Quiet Era Diaries: A Self-Healing Journey Through Solitude and Stillness

“You are not falling behind. You are becoming. Quietly, faithfully, in the places no one sees.”
― Roche Uccello, Quiet Era Diaries: A Self-Healing Journey Through Solitude and Stillness

“Emotional Wealth – living in gratitude, kindness, and connection, especially with family and friends. It’s the kind of wealth not dictated by a bank balance, but by the peace you feel, the love you share, and the memories you create. Though money supports our lives, it’s our relationships and inner peace that enriches them.”
― Nana Lyn Author, Dark Thoughts: Expanded Edition – Now with 30-Day Gentle Reset & Open Letter

“This book was born out of exhaustion—not the kind that sleep fixes, but the kind that comes from holding yourself together for too long.”
― Rashida Saunders

“Life carried me on its waves—from love into hate, and from hate into a love painfully reborn.”
― Angelika Regossi, Love in Communism: A Young Woman's Adult Story