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Features

<p>Swifties are deciding whether “Actually Romantic” is about Charli</p>

Comment

Taylor and Charli prove why we’ll never get bored of female rivalry

The most-discussed song on ‘The Life of a Showgirl’ sees Swift apparently stoke up a feud with one-time pal Charli xcx. Katie Rosseinsky explores why rivalries like this provoke such fascination

<p>Our pick of supermarket gems that prove you don’t need to spend big to drink brilliantly</p>

Wine hacks: The best quality wines to buy without overspending

<p>Jamie Oliver is one of the few chefs who is still securing a primetime food progamming slot</p>

Have TV celebrity chefs like Jamie Oliver run their course?

<p>Sam Baker thought she was done with wasting brain space on worrying about her weight</p>

first person

I thought I was past worrying about my weight – Mounjaro changed that

<p>Archiving painful messages can help us create a sense of detachment</p>

in focus

How our WhatsApp archive became a digital graveyard

<p>The actor and producer (right), 58, has announced the end of her marriage to the country music star</p>

IN FOCUS

Nicole Kidman stuck to principles and is now in a lose-lose divorce

<p>James Richards created Moobs, the UK’s first dedicated male breast cancer organisation, in response to a lack of awareness of breast cancer in men, with it being perceived as a solely female disease</p>

LIFE STORIES

‘I was a man, I was 36 – I didn’t think I could have breast cancer’

Latest news

More features

<p>Keith Urban and Nicole Kidman are reportedly living apart</p>

Comment

Why it hits so hard that Hollywood’s most solid couple are separating

<p>Forming healthy daily habits will give you a head start when trying to transform your health and fitness</p>

IN FOCUS

Do these five simple things daily to transform your fitness in 90 days

<p>Silicon Valley working hours see employees at their desks until 9pm</p>

In Focus

The 996: Is this dystopian work trend coming to the UK next?

<p>Boden: dressing for happiness (as well as business success) </p>

How this fashion ‘mum-brand’ became the hot buy of 2025

Fitness and wellness

<p>Research has found that women who’re anxious or depressed are less likely to have the number of children they want </p>

My mental health is bad – and it makes me scared to become a mother

Having a baby can be a bigger risk for those with anxiety and depression. Lydia Spencer-Elliott asks the experts if pregnancy is still a good idea – and how women can keep themselves safe

My mental health is bad – and it makes me scared to become a mother

Having a baby can be a bigger risk for those with anxiety and depression. Lydia Spencer-Elliott asks the experts if pregnancy is still a good idea – and how women can keep themselves safe

<p>Research has found that women who’re anxious or depressed are less likely to have the number of children they want </p>

<p>According to experts, immunity and the gut are connected</p>

Fitness and wellbeing

Is there a link between gut health and allergies? An expert explains

<p>I've tried everything to soothe my TMJ symptoms</p>

Fitness and wellbeing

Could botox for teeth grinding cure my TMJ? I tried it to find out

<p>A walking expert has shared the many benefits of going for a short walk after eating a meal </p>

Fitness and wellbeing

Expert says doing this after meals protects health for decades to come

<p>Running a marathon for the first time has meant being discerning about my kit</p>

Sports & Fitness

I’m running the London Marathon – these are my training essentials

<p>Running a marathon for the first time has meant being discerning about my kit</p>

Sports & Fitness

I’m running the London Marathon – these are my training essentials

<p>I taped my mouth shut every night to see if the Tiktok trend might actually be worth it</p>

Fitness and wellbeing

I tried mouth taping for three weeks, and the results surprised me

<p>My therapist advised me to pick up a copy of the book and the rest is history</p>

Fitness and wellbeing

How living with less changed my life

Food features

<p>The dish that Tucci declared ‘one of the best things I’ve ever eaten’ – courgettes never tasted so good</p>

The only pasta recipes you’ll ever need from top Italian chefs

<p>Samin Nosrat has spent the years since ‘Salt, Fat, Acid, Heat’ redefining her relationship with food – and herself</p>

Samin Nosrat: ‘Success sent me into a big depression’

<p>Padella chef Tim Siadatan, whose new cookbook reveals the simple techniques behind the cult London restaurant’s most-loved pasta dishes</p>

Padella chef’s six simple tricks for perfect pasta at home

<p>Veganism once promised to reshape dining – but has the era of absolutes given way to something more flexible?</p>

Is Lewis Hamilton’s dream of a vegan-only restaurant era over?

Recipes

<p>The cosy dishes you crave, reimagined with lighter, nutrient-packed twists</p>

Six comfort food classics made healthier with a veggie twist

<p>Tall, golden and chewy – Nosrat’s sky-high focaccia is the result of years of tweaking and patience</p>

The secret to perfect focaccia

<p>Marinated overnight in saffron, yoghurt and lime, this roast chicken is Nosrat’s take on the Persian joojeh kabob of her childhood</p>

Persian-inspired roast chicken with saffron and yoghurt

Life Stories

<p>After having five children of her own, Charlotte Johnson-Daniels decided to help childless couples and become a surrogate in 2022</p>

‘I’m a surrogate – but I don’t want to make money from a baby’

<p>Mohammed Nayef Salem is 18 and has been training as an entertainer since he was 12</p>

‘I’m a clown in a war zone – it’s an incredibly important job’

<p>Lauren Bateman, who received under-eye filler from a woman without medical qualifications</p>

‘I got under-eye filler – then felt like my face was going to explode’

<p>Rachael Doman and her husband Paul with their three children</p>

‘I went from zero children to being a mum to three kids overnight’

Independent TV

How to spot a narcissist according to a psychotherapist

Kate pulls off tricky move in high heels during RAF visit

Prince William reveals ‘strict’ rule he and Kate impose on children

Moment William zooms through Windsor Castle grounds on scooter

Deals

<p>Enjoy luxury garden decor at without the pricetag at Garden Trading</p>

Enjoy 25% off all homeware and garden at Garden Trading

<p>These are the best ways to save at M&S right now</p>

M&S discount codes for October

Up to 50% off luxury bags and jewellery with an Aspinal of London code

<p>Enjoy the best of Jacamo with these deals</p>

Save over 25% on fashion, tech and gaming at Jacamo

Design

Cosy finds for the cooler months (Direct.asda/PA)

9 autumnal homewares to celebrate the season

Make an impact with the latest designs and trends in sofas (Sofa.com/PA)

Latest in lounging and super-stylish seating

With the right gadgets and digital tools, you don’t need to scrimp on style (Sofology/PA)

Smart home chic: Functional furnishings with a nod to tech

Royal Family

<p>Prince William on feeling ‘overwhelmed’ with stresses of family</p>

Prince William on feeling ‘overwhelmed’ with stresses of family

<p>Prince William says ‘Windsor is her’ as he pays moving tribute to Queen Elizabeth II during castle visit</p>

Prince William’s three-word tribute to Queen Elizabeth II at Windsor

Harry follows in Diana’s footsteps as he joins new Aids campaign

Women

<p>‘The Supervet' Noel Fitzpatrick has said he is ready to be a father
</p>

‘Arrested development’: Readers on Noel Fitzpatrick wanting kids at 57

<p>Readers debate whether women should have to work the week of their period</p>

‘Try working 12-hours on your period’: Readers torn on menstrual leave

<p></p>

The Independent Influence List list on display at the Outernet

Dating and Relationships

Lovehoney has launched a sell-out advent calendar range

<p>There’s a wide range of options out there, so, you’re bound to find something to suit </p>

Best sex toys for men in 2025, picked by an expert

<p>The ties that bind: Ideas about fated meetings and ‘the one’ can feel our search for love with an intensity</p>

The unstoppable rise of invisible string theory

indy100

gaming

GTA 6 LIVE: Strip club gameplay has gamers all saying the same thing

GTA 6 LIVE: Strip club gameplay has gamers all saying the same thing

news

Single UK ticket-holder wins £26m EuroMillions jackpot

news

The Life of a Showgirl: All of the wildest lyrics from Taylor Swift's 12th album

science-tech

'Dystopian' AI necklace lets you chat with 'AI bestie': ‘We’re literally living in 1984’

news

Every song from The Life Of A Showgirl, ranked by a Taylor Swift super fan

news

Every song from The Life Of A Showgirl, ranked by a Taylor Swift super fan

viral

Bobbi Althoff sparks debate by asking Donald Trump for 'open minded' interview

showbiz

Taylor Swift just got the perfect gift from Jordan North and Sian Welby