5000 Calorie Diet

All calories are NOT made the same. Don’t ever forget this to lose the wide waist. #foods #foodie

The person who loses fat vs gains fat #weightloss #weightgain #diet

Did you know that chips is the reason why our belly runs out and not in. Adults over 30 don’t mind until their co workers gossip in the office about your waist

Avoid consuming excess fats like nuts. If your belly is the size of a watermelon, then try adding fruit more in your diet. #fitness #fruits #nutrition #health

Monster Energy Zero Ultra >

Cutting #motivation #bodybuilding #fyp #viral #mindset #transformation #coaching #fitness #growth #snapchatspotlighviralvideo

Instagram: brandonnavarrofit #gym

One feeds the baby fat and the other keeps you hungry. Which will it be? 👇🏿 #fitness #nutrition #foods #health

Like respect my diet 🤣😂 #spotlight #viral #trending

Literally this was my first goal, fitting back into my ring 🤣

Calories in versus calories out. If you aren’t in a deficit, you can’t lose that stubborn fat you keep holding onto #health #nutrition #foods #spotlight #tips

slurp

Stop bingeing on sweets and start portioning. If you space your favorite foods throughout the week, weight loss becomes easy. #foods #fruits

Did you know chips are the reason your belly is seeps out and not in? If you don’t monitor your food like a grown adult, you’ll never lose weight . #health #tip