Acl Tear

Name: 1: strengthen your quads 2: train your balance 3: master proper landing mechanics 4: warm up dynamically 5: build hip and core strength
Uploaded: 2025-11-08T16:48:59.502Z
Duration: PT22.43S
Channel: David Abbasi, MD | Orthopedic
Description: Learn five crucial ways to prevent ACL tears from an orthopedic surgeon in this informative educational video. Understand the risks and protect your knees with expert advice on ACL injury prevention and orthopedic health.

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