Appointment Anxiety

Full confidence going into my gyno appointment right now. Dont be afraid to 👏 advocate 👏 for 👏 yourself 👏

How do you feel knowing your therapist has other patients? Even though I am a therapist, I understand the desire to be your therapists favourite patient. Or, t

Follow for more ❤️ The struggle is real 🥲 ib . . . . . #mentalhealth #anxiety #trauma #unhealedtrauma #depression #stress #ptsd #complextrauma #cptsd #selfh

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How do you feel knowing your therapist has other patients? Even though I am a therapist, I understand the desire to be your therapists favourite patient. Or, t

What’s the dentist lore lmk pls

The struggle is real 🥲 ib . . . . . #mentalhealth #anxiety #trauma #unhealedtrauma #depression #stress #ptsd #complextrauma #cptsd #selfhelp #selflove #moti