Autophagy Benefits

Name: Spotlight Snap
Uploaded: 2025-09-29T14:29:51.793Z
Duration: PT1M45.289S
Channel: Deandra Colman
Description: Join this woman's journey as she shares her experience completing a seven-day fast and transitioning back to solid food with a cabbage soup cleanse! Learn about the potential benefits of fasting, including autophagy and cellular renewal, plus get a glimpse into an at-home workout session with a Facebook trainer.

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