Baseball Weight Training

#fit #gym #carny

The grind never stops…

Hardest exercise #gym #viral

MB Figure 8 vs Cable Chest Press — which one actually boosts throwing velocity?

So many players can’t… CONTROL THEIR WEIGHT when they shuffle For example, if their weight is shifting forward as they throw… They “throwing” off their front

Bad Barrel Control = Bad Swing :( #baseballboys #hittingdrills #baseballdad #baseballmom #hittingcoach Why do i post coaching content? to HELP as many players

Explore essential exercises to maintain pitching strength and prevent injuries with Dr. Kam DPT.

I have never seen this before 😂 #baseball #baseballlife #spotlight

If Eric Sim can pull down 90mph while wearing a pregnancy simulator, then he gets a spot on the next Pottstown Scout Team #spotlight #spotlightviral

Pretty sure it’s the right answer #physics #school

So many players can’t… CONTROL THEIR WEIGHT when they shuffle For example, if their weight is shifting forward as they throw… They “throwing” off their front

Young Melo was puttin in the work 😤 #basketball #basketballspotlight #lameloball #tigerreacts #weightlifting