Biceps Workout

Name: EZ Bar Curls: Know The Difference ⚠️.Save this for next time you do EZ Bar Curls 💪🏽#biceps #bicepsworkout
Uploaded: 2025-10-10T23:23:49.123Z
Duration: PT5.71S
Channel: Hazzy Trainer
Description: Unlock bigger biceps by mastering the EZ curl bar! This video demonstrates three different grips to target different parts of your biceps, helping you optimize your arm workouts and build muscle effectively. Learn the proper form and technique for maximum gains in your fitness journey!

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