Bodybuilding Tutorial

Name: Spotlight Snap
Uploaded: 2025-11-09T04:36:31.970Z
Duration: PT7.27S
Channel: Abde-healthandfitness
Description: Learn the proper form for push-ups and sit-ups with this split-screen exercise guide! See which muscles are activated during each movement and follow along with the recommended sets and reps to improve your fitness. This is a great tutorial for anyone looking to improve their workout routine.

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