Cardio Before Weight Training

Name: Boost your #gains without sacrificing your #cardio! Discover top tips to balance your workouts and keep building muscle while staying fit. 💪🔥 Swipe up for sec
Uploaded: 2025-11-02T00:11:40.063Z
Duration: PT1M8.62S
Channel: tylerpath99
Description: Maximize your muscle growth by avoiding this common cardio mistake! Learn the optimal order for cardio and weight training to prevent fatigue from hindering your gains and ensure you're pushing your limits in the gym for the best results.

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