Control Mechanisms

Name: Why do I stay up so late even when I’m exhausted? As a therapist, I hear this question all the time, especially from trauma survivors. For a lot of people, tho
Uploaded: 2025-09-13T13:16:03.142Z
Duration: PT5.15S
Channel: Nadia Addesi
Description: Explore the reasons why trauma survivors often stay up late, seeking peace and control during the quiet hours of the night. This video sheds light on the connection between past experiences and sleep habits, offering insight into reclaiming a sense of calm and safety. Learn about trauma, mental health, and coping mechanisms.

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