Dealing With Emotional Trauma

If you know you know but thankfully we can heal and we can grow! #mentalhealth #trauma #edutok #healing #facts

Ways tha trauma affects us that we don’t even realize! #mentalhealth #trauma #edutok #depression #grief

It wrecks us in so many ways we don’t even realize that’s why healing is so important #mentalhealth #trauma #edutok #healing #fueledforward

When your nervous system spends years in fight-or-flight, your body adapts to constant threat. You become hyper-alert, emotionally guarded, and physically tense

How unhealed trauma shows up in your life and can affect you #mentalhealth #trauma #edutok #healing #life

Amazing how trauma affects us in so many ways and even with addiction #mentalhealth #trauma #addiction #depression #edutok

Trauma wrecks our lives in ways we don’t realize and we can heal! #mentalhealth #trauma #edutok #healing #life

#Spotlight #relatable #viral

#juliocrs