Decline Crunch

🔥 Crush Your Decline Abs Workout! 💪 Feel the burn with these 2 killer tips: 1️⃣ Let your spine fully straighten at the bottom for max range. 2️⃣ Aim UP, not f

In my opinion here's the best way to do the decline ab crunch. 1. One: you need to be bending at the spine in order to actually train your abs but on the way ba

How to get superhero abs

Me eating something soft and I hear a crunch! #skit #comedy #fyp #bigduke1313

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It’s a calories game. Men over 30, you must know the different between foods that increase your appetite versus foods that don’t! #foods #sugar #spotlight #tips