Digital Detox Tips

Name: Spotlight Snap
Uploaded: 2025-04-02T10:20:20.666Z
Duration: PT10.53S
Channel: Clarke Calvin
Description: Struggling with phone addiction? Learn a simple yet effective technique, the 20-20-20 rule, to break free from constant phone use and reduce eye strain, improving your focus and productivity. Discover how to manage your screen time and reclaim your attention with this easy-to-implement tip!

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