Dumbbell Game

In my opinion everyone should try doing chest-supported dumbbell lateral raises at least once to truly understand what it feels like to train the side delts wit

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🔥 Are You Training Traps or Hurting Your Neck? Watch This!

My PR Day 90 Pounds Dumbbell Incline Chest Press for 2 reps #v2fitness #90pounds #prday #bulkingup #coach

🚀 Trying out a wild new move today: lying machine lateral raise on the hip abductor! 🏋️‍♂️ Perfect for elbow support, but tall folks beware! #FitFun 🤣 If you

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Struggling to get your shoulders bigger, this will help, follow for more fitness tips #fitness #gymtips #bodybuilding #shoulderworkout

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Me talking to my right shoulder while doing incline dumbbell press

Unlock serious shoulder gains 💪 with these top 2 cues for perfect dumbbell lateral raises! 🎯 Transform your side delts game instantly. 🏋️‍♂️ Outfit by — C0DE

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