Elbow Lever

Name: Easy skills for BEGINNERS #viral #spotlight #fyp #calisthenics #beginner #lsit #elbowlever #frogstand
Uploaded: 2025-07-29T04:31:10.512Z
Duration: PT14.5S
Channel: jessey rosas
Description: Learn the top 3 easiest calisthenics skills with this quick tutorial! Master the L sit, frogstand, and elbow lever to boost your fitness and impress your friends. Perfect for beginners looking to get into bodyweight training and improve their strength.

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