Fractured Humerus

He fractured his foot at 32. All because he didn’t take recovery seriously. If you push your body hard, you must take proper care of your bones and joints #med

Can you spot the fracture? #hand #xray

1: deep squats 2: behind the neck presses 3: high impact jumps 4: kipping pull ups 5: heavy straight leg deadlifts #gymspotlight

This is wild #viral #spotlight

Nurses have to babysit everyone #nurses #rn#humor#relateable#nursing#nursingstudent

Your kneecap is way more complicated than you think… #science #doctor

1: strengthen your quads 2: train your balance 3: master proper landing mechanics 4: warm up dynamically 5: build hip and core strength

How to stabilize an ankle in surgery! #doctor #healthylifestyle