Hurdle Drill

He was too #quick ‼️ (via @drachperformance/TT) #drill #fun

I made up this drill on a whim because it reminded me of two crucial things in track - hurdle skipping + hurdle hops! If you can do both, give it a try 💪🏼

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Hurdle Drills 👏🏼

Top sprint drills to build speed 🏃 #running #sprints #training #drills #olympics #speed #sports

The workout grind on the track is not easy. #trackandfield #runners #training #workout

Who thinks they could do this? #challenge

tumbling #topgun #flip

Jumping more and more hurdles

I did insane hurdle jumps

Asking how to do the hurdle. #trackandfield #hurdles #runners #run #sprinters

Who thinks they could do this? 👀 #challenge