Lifting Motivation

40 year old dads who grew up watching these movies can’t use lack of motivation as an excuse. You don’t make motivation to workout. You lack a solid plan to g

Skinny fat? Tired of looking soft no matter how much you lift or diet? ❌ You don’t need more motivation, you need a real plan. 🔑 A structured program that fi

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You got the wrong guy! 💪🏻

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Show up for YOURSELF! You can’t take care of others if you don’t take care of yourself. Read that again. ❤️

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3 Fitness Tips That Got Me Ripped #facts

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Different Gym Shoes for Different Lifts 🏋️ #fitness #gym #workout #fitnessmotivation