Long Head Tricep Exercise

Name: Spotlight Snap
Uploaded: 2025-08-08T19:24:24.076Z
Duration: PT16.129S
Channel: Wasi⚡️🇬🇧
Description: Unlock bigger, stronger arms with this essential tricep pushdown tutorial! Learn how to target all three heads of the tricep muscle for maximum growth and definition, and take your arm workouts to the next level.

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