Maintaining Weight

Did you know that chips are the reason why your belly seeps out and not in? Adults over 30 don’t mind at all until their waist expands horizontally 5+ inches🔝

Maturing is realizing that whole fruits like this pomegranate will help you lose weight. Pomegranates are known for improving blood flow and aid in fat loss

Lose Fat, Maintain, Build Muscle Foods 🥛

Real spill

Feeling fierce at 135lbs all year round! 💪✨ Rockin' this killer outfit. Use C0DE “PATH” for 10% off! #FitnessGoals #YearRoundSlay #OOTD #StyleInspo #DiscountDe

Did you know that teriyaki sauce is keeping you bloated like a balloon? Working men over 30 need to know the difference between sauces. #sugar #spotlight #food

10 Foods You Can Eat With Low Calories (READ COMMENTS) #food #lowcalorie #diet #nutrition #weightloss #fatloss #education #motivational #fyp #explore

“Blood sugar fluctuations can affect your weight—stay aware! 🩸”#HighBloodSugar #WeightManagement #DiabetesAwareness #HealthTips #Wellness

If you want to lose stubborn belly fat try this 👇 I could take advantage of you and show you all these magical fat burning workouts 🤷‍♂️ But let’s not do that

Ended up doing around 3 and a half plates on this machine Suprisingly #gym #GymTok #ampedfitness #gymhumor #GymLife

If he met her small, does she owe it to him to stay that way? 🤔#relationships #datingtalk #menvswomen

#juliocrs

Pringles are best. You know what else is best? You realizing you’re down 10lbs because you started eating healthier. #fitness #health #spotlight #nutrition #tip

Did you know that chips are the reason why your belly seeps out and not in. Adults over 30 don’t mind their food until their stomach expands horizontally.🔝

1500–>2500 calories and maintaining🙏🏼🙏🏼 i had no idea what i was doing when i started #diet #fitnessjourney #gymrat

Food options for muscle gain, fat loss & maintenance 🔥

Any of my gym girls relate😭

Answering questions about my yard #lawncare

Why Do Tightrope Walkers Hold Long Poles 🤔