Max Deadlift

Name: Why you should NEVER max deadlift. Most athletes receive no benefit from going all in on one deadlift. Lower weight more reps is the best way to go. #gymlover
Uploaded: 2026-01-10T15:45:44.136Z
Duration: PT22.37S
Channel: David Abbasi, MD | Orthopedic
Description: Ever wonder why lifting heavy can be risky? This video breaks down the dangers of max deadlifts, showing a real-life example of how one wrong rep can lead to serious back injury. Learn about herniated discs, lower back pain, and how to avoid common weightlifting injuries. Stay safe and informed with this cautionary tale from the gym!

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