Music Stimulation

Name: Bilateral music stimulation like you’re hearing here involves listening to music that alternates between the left and right ears. This technique is believed to
Uploaded: 2025-03-11T00:03:53.450Z
Duration: PT17.18S
Channel: Nadia Addesi
Description: Discover the calming power of bilateral music stimulation! This video explains how listening to music that alternates between your left and right ear can trigger a response in your nervous system to help you calm down and feel grounded. Learn about this simple technique for stress relief and relaxation.

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