Pop Lunges

Name: Spotlight Snap
Uploaded: 2025-02-01T23:59:29.856Z
Duration: PT1M44.03S
Channel: Hannah Barron
Description: Witness a fitness feat as a woman conquers 115lb lunges in the gym! This intense workout showcases strength and determination, but are those knee pops a sign of trouble? Watch to see her form and decide if this impressive lift is safe and effective for building lower body strength.

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